How to make smoothie from banana and cocoa

How to make smoothie from banana and cocoa

Do you the fan of healthy food also prefer to drink instead of tea of smoothie? And this ideal decision for those who keep the figure and health. Try to prepare tasty smoothie from cocoa with banana for breakfast.

It is required to you

  • - 3/4 glasses of unsweetened almond milk
  • - 1 glass of spinach
  • - 2 teaspoons of peanut butter
  • - 1/2 frozen ripe banana
  • - 300 grams of cocoa
  • - 1/2 glasses with ice

Instruction

1. Carefully wash out spinach under flowing water. Remove bad leaves and roots.

2. In the blender pour almond milk, put spinach and the ripe peeled banana. Carefully mix everything before receiving homogeneous mass.

3. From a step 2 add cocoa, peanut butter and ice to ingredients. Turn on the blender on the maximum speed and once again mix all products.

4. Pour smoothie from the blender in a glass for giving. Decorate with a bright color tubule. Tasty and nutritive banana smoothie with cocoa is ready. Enjoy your meal!

Author: «MirrorInfo» Dream Team


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