Energy drinks become fashionable among youth more and more. However, the presented on counters of shops, bright and beautiful small bottles not always do well to an organism. Tasty and useful energy drink can be made in house conditions.
Orange energy drink
For preparation of energy drink you will need the following ingredients: 2 tablespoons of table salt, 200 ml of natural orange juice, 600 ml of melt water. Such energy drink will be simple to be made independently in house conditions.
Melt water can be replaced with any mineral, with the smallest content of salts.
Well stir salt in a small amount of boiled water before full dissolution. Add the remained components: melt water and orange juice. Cool drink. It is recommended to drink this energy drink after physical activities on 2 glasses within 30 minutes. Such means with salt doesn't provoke appearance of hypostases unlike usual water and provides full restoration of the dehydrated cages with liquid. Mineral (thawed) water is acquired much easier. The natural juice of orange fills an organism with energy and vitamins.
Honey energy drink
For preparation of honey energy drink you will need the following ingredients: 1 liter of mineral water (Yessentuki), 2 tablespoons of syrup of a dogrose, 5 tablespoons of lemon juice, 3 tablespoons of natural honey.
This vitamin drink on a honey basis will help to increase endurance and to fill a power stock. Natural ingredients will strengthen the immune system of an organism.
It is necessary to warm up syrup of a dogrose a little. After that add natural honey and juice of a lemon. All components fill in with mineral water and well mix. Energy drink before the use should be cooled a little. This means will fill with necessary energy an organism, tired of physical activities, and will encourage him.
Ginger energy drink
To make ginger energy drink in house conditions, it will be required to you: 1 glasses of grapefruit juice, 1 glass of orange juice, 50 g of grated ginger, 100 ml of carrot juice, 2 glasses of the made nonfermented leaf tea. Polished ginger on a small grater is accurately shifted in the container with fresh nonfermented brewing tea. The received consistence has to infuse within 1-2 hours. Add juice of grapefruit, orange and carrots to ready drink. Tea is filtered and given cooled. Ginger energy drink takes off fatigue, refreshes and tones up a human body.