Tilapia, the genus of freshwater fishes widespread in tropic latitudes. Thanks to the fertility, resistance to adverse conditions of dwelling, this fish began to get divorced in the industrial way. Meat of a tilapia differs in a delicate flavor, low content of fat therefore sometimes fish is called "river chicken".
It is required to you
- For tilapia fillet in a potato breading:
- 400 g of fillet of a tilapia;
- 400-500 g of potatoes;
- 1 bulb;
- 2 eggs;
- 200 g of flour;
- salt and white pepper to taste.
- For tilapia fillet in batter:
- 4 fillets of a tilapia (average sizes);
- 3 eggs;
- 5 tablespoons of wheat flour;
- 2 tablespoons of cream (10%);
- salt
- pepper;
- 1 tsps of dried greens of fennel and parsley.
- For tilapia fillet "under a fur coat":
- 2 pieces of fillet of a tilapia;
- 1 sour apple;
- 30 g of a hard cheese;
- 10 g is fresher than mint;
- 1 tablespoons of lemon juice.
Instruction
1. Also clean with tilapia fillet in a potato panirovkevymoyta a bulb, small crumble, warm 1-2 tablespoons of vegetable oil in a frying pan and fry onions till golden color, lay out in separate ware.
2. Separate the yolks from the whites, pour out proteins in a clean dry bowl and shake up to light foam, pour in a bowl with onions, pepper and add 1 tablespoon of flour sifted through a sieve. Clean and wash up potatoes, remove "eyes" and the spoiled places of tubers, rub on an average or large grater.
3. Take a gauze, put by 3-4 times, lay out grated potatoes in it and carefully wring out juice. Mix the wrung-out potatoes with proteins and onions.
4. Wash tilapia fillet with cold water, dry by means of paper towels, Cut small pieces 4-5 centimeters in width, salt, slightly roll in in flour. Put on fillet pieces from two parties potato mix, press it that fillet turned out as a pie stuffing.
5. Warm vegetable oil in a frying pan and fry "pies" of minutes on 15 from each party, potato the crust has to turn out beautiful golden color.
6. Tilapia fillet in a fillet klyarepomoyta, dry napkins. Shake up eggs, adding cream, salt, a sprinkling pepper and dried greens. Add in the portions flour, stirring every portion and having brought consistence to density of sour cream. Warm vegetable oil in a frying pan, dip fillet in batter and spread on a frying pan.
7. Fry each fillet from two parties till golden color (four-five minutes from each party), spread the fried pieces in a stewpan. Add two-three tablespoons of water and you extinguish within ten minutes.
8. Tilapia fillet "under a fur coat" Grate apple, mix it with lemon juice. Wash up mint, dry and small cut, grate cheese. Wash fillet of a tilapia, dry, salt and pepper, warm an oven to 170 wasps, lay a baking tray paper for roasting, lay out fillet, strew with mint, then put a layer of grated apple, from above - a grated cheese, bake within half an hour.