For nobody not a secret that presently the immunity limps at many. Of course, for this purpose there is a lot of reasons, but we won't be about it. Now the summer, and it means that it is a high time to become tempered and strengthen it. In other words to raise it by all possible forces. I offer you the recipe of one cocktail which will help you with it. We will begin!
It is required to you
- sea-buckthorn - three tablespoons; honey - two Parts l; lemon juice - 1 teaspoon.
Instruction
1. So, for a start it is necessary to wash out our in advance prepared berries. Now it is necessary to pound them. After you made it, fill in the received mix from berries with a glass of boiled water and let's it infuse approximately about half an hour.
2. There passed 30 minutes. We take a sieve and we filter through it our future cocktail. Then we add in it lemon juice and honey. Also it is possible to add mint leaves to this drink, it is only necessary to draw them together with the wiped berry then also to filter. Here at us long-awaited vitamin cocktail also turned out. It is very useful and nice to the taste. Drink it more often and more) Stock up with vitamins and strong immunity for the winter. Good luck!