How to prepare a cauliflower in an oven

How to prepare a cauliflower in an oven

Many consider a cauliflower vegetable, certainly, useful, but "boring", leavened. And it is absolutely undeserved. Except all the known ways of preparation of a cauliflower – in batter and in crackers – there is still a set of the recipes capable to turn our vegetable "Cinderella" into the refined princess. In a dish, worthy kings. The most interesting recipes include roasting of a cauliflower in an oven.

It is required to you

  • Nut casserole (Walnut casserole) with a cauliflower.
    • 1 head of cabbage of a cauliflower
    • sorted on inflorescences
    • 1 cup of fat sour cream
    • 1 cup of polished cheese
    • Cheddar type
    • 1 tablespoon of flour
    • 4 tablespoons of chicken broth
    • 1 tablespoon of dry mustard
    • 1 cup of the peeled walnuts
    • ¼ cups of grain crumbs
    • 1 tablespoon of a desi
    • 1 teaspoon of a dried marjoram
    • ½ teaspoons of salt
    • Graten from a cauliflower
    • 1 head of cabbage of a cauliflower
    • sorted on inflorescences
    • 100 grams of a hard grated cheese
    • Grain crumbs
    • 500 milliliters of milk
    • 50 grams of a desi
    • 50 grams of flour
    • Salt
    • pepper
    • Cauliflower
    • baked with garlic and lemon juice
    • 1 average head of cabbage of a cauliflower
    • sorted on inflorescences
    • 1/4 cups of olive oil
    • 2-3 cloves of the peeled and small cut garlic
    • 2 tablespoons of lemon juice
    • 1 teaspoon of salt
    • ½ teaspoons of a black pepper
    • 2 tablespoons of grated parmesan


1. Nut casserole (Walnut casserole) with a cauliflower. Heat 3 liters of the added some salt water in a wide pan, bring to the boil and put in it a cauliflower. Reduce fire to an average, cover and you cook within 15 minutes. Drain water. Warm an oven to 220 degrees Celsius. In a separate bowl mix sour cream, mustard, cheese, chicken broth and flour. Grease a form for roasting and lay out in it a cauliflower. Fill in with sauce. Kindle a desi and mix with ground walnuts, grain crumbs and a marjoram. Cover with this mix sauce on a cauliflower. Bake from 15 to 20 minutes. So far the crust won't become golden-brown.

2. Graten from color to a kapustyotvarita a cauliflower in the boiling water within 5-10 minutes. Make sauce béchamel. For this purpose kindle a desi in a liter pan and fry on it flour before emergence of a light nutty odor. Pour in warm milk and well mix. Add nutmeg. Cook sauce on slow fire, continuously stirring slowly until it doesn't thicken. Put a grated cheese in sauce. Merge a cauliflower and put in a dish for roasting. Fill in with sauce béchamel with cheese and strew from above with grain crumbs. Bake in the oven which is previously warmed up to 220 degrees on an average lattice until casserole doesn't become covered by an equal pale brown crust. Give, having strewed with the cut fennel. From a cauliflower it is possible to add the bacon which is previously fried and dried on a paper towel cut in cubes to a graten. Bacon is mixed with cabbage and only then filled in with sauce.

3. The cauliflower baked with garlic and lemon to sokomrazogret an oven to 250 degrees Celsius. Put a crude cauliflower in ware for roasting. Water with the olive oil mixed with lemon juice, garlic, salt and pepper. Place a form in an oven and bake cabbage, periodically getting and stirring slowly for equal frying. In 15-20 minutes to get cabbage from an oven, to strew with parmesan and to give with the cut fresh green onions.

Author: «MirrorInfo» Dream Team