The products baked on a lattice it is more useful, than simply fried in a frying pan. First, they are baked thoroughly more evenly, and, secondly, for roasting fats aren't used. You, probably, will be surprised, but actually practically in any oven it is possible to bake meat, fish and vegetables in the mode a grill. There are ovens in which this mode is built-in at production, but also in the others to bake products, only the lattice is necessary.
It is required to you
- Steaks pork – 2 pieces,
- Tomatoes – 2 pieces,
- Paprika – 2 pieces,
- Eggplants – 2 pieces,
- Onion – 1 piece,
- Garlic – 3-4 cloves,
- Vegetable oil,
- Fresh greens,
- Salt
- ground black pepper.
Instruction
1. Salt meat, pepper, crush couple of garlic gloves, grate with it meat, wrap up it in food wrap, leave for an hour to lie down at the room temperature. Wash tomatoes, pepper and eggplants.
2. Warm an oven up to 220C. If in it there is a mode a grill, include it. Take a lattice, in the center lay out meat, at the edges put tomatoes, pepper and eggplants. Put in an oven. Under a lattice place a form for roasting or a baking tray that juice which will flow from meat dripped there.
3. In half an hour switch off an oven, get vegetables, meat let still will stand. Cool vegetables, remove from them a skin and small cut, put in a bowl. Cut small onions, chop garlic and greens. Put everything in a bowl, salt, pepper, add a spoon of vegetable oil and mix.
4. Get meat from an oven, put on plates, lay out a vegetable mix as a garnish, decorate with greens and give.