The amino acids which are contained in a liver, vitamins and minerals do it by the irreplaceable dietary product useful at diseases of anemia, diabetes and atherosclerosis. It is recommended to include in the menu of a dish from a liver to pregnant women and children. Some not to liking characteristic hepatic slightly bitter taste of which various spices and sauces help to get rid.
It is required to you
- For a liver in sour cream sauce:
- 500 g of a liver;
- ½ glasses of sour cream:
- 1 tablespoon of flour;
- 1 head of onions;
- 2 tablespoons of oil;
- black sprinkling pepper;
- For beef Stroganoff from a liver in white sauce:
- 500 g of a liver;
- 2 tablespoons of melted butter (margarine or melted fat);
- 1-2 heads of onions;
- 1 tablespoon of flour;
- 1 glass of sour cream;
- 2 tablespoons of tomato paste.
- For a liver in a mushroom sauce:
- 500 g of a liver;
- 50 g of dried mushrooms;
- 200 g of melted butter (or fat);
- 200 g of sour cream;
- 1-2 heads of onions;
Instruction
1. sour creamsauceWash a liver in Govyazhyu, a mutton or pork liver, clean from a film and bilious channels. Then cut on slices, salt, strew with pepper, roll in properly in flour and fry from two parties in a frying pan with the kindled oil. Clean onions, small cut and slightly fry. Shift a liver in a superficial pan, add the fried onions, sour cream, pour in juice from a frying pan in which the liver, and one glass of meat soup was fried (or waters). Close a pan a cover and put on weak fire to be extinguished for about 30-40 minutes. Lay slices of a ready liver on a dish. Salt the sour cream sauce received at suppression and water with it a liver. From above strew a dish the parsley which is small cut by greens. In sour cream sauce it is possible to serve with pasta, fried or boiled potatoes a liver.
2. Beef Stroganoff from a liver in a white sousepromoyt also smooth out from films and large bilious channels a liver. Cut it the small extended pieces. Small chop onions and slightly fry on oil. Warm fat or oil in a frying pan and lay out in it a liver. Salt and, mixing, fry within 7-10 minutes. Then add fried onions and powder with flour. Carefully mix everything and in five minutes put the sour cream mixed with tomato paste. Close ware a cover and you stew beef Stroganoff on silent fire of 10 minutes. Before giving on a table strew with the crushed greens of fennel or parsley.
3. A liver with mushroom you sousomzamochit dried mushrooms for about 10 hours. Wash a liver and smooth out it from films and bilious channels. Cut a liver with small pieces and fry in a frying pan with the warmed oil. Boil mushrooms, catch from broth a skimmer and crush a knife. Clean and cut with rings onions. Fry it together with mushrooms in a frying pan with oil. Put a liver, mushrooms, onions in a ceramic pot and fill in with mushroom broth. Salt, add sour cream and put in the oven warmed up to 200 degrees to be baked for about 20 minutes. As a garnish the fried potatoes approaches this dish.