All prunes are good. It is tasty and useful. This сухофрукт helps to increase immunity, organism resilience to many diseases. Besides, prunes are capable to improve a condition of skin and, respectively, its appearance. Indulge yourself with a sweet and fragrant prunes dessert which to all other has also health giving qualities.
It is required to you
- For 6 portions:
- - 8 egg whites;
- - 100 g of granulated sugar;
- - 200 g of prunes with stones;
- - butter or margarine for greasing of a form
Instruction
1. Lay out prunes in a colander and very carefully wash with flowing warm water. Then shift in a pan, fill in dried fruits with water (on the specified amount of prunes there will be enough 0.5 l), bring to the boil and you cook on small fire about 2 hours.
2. Wipe prunes through a sieve. add sugar to the received gruel and you cook everything together about 30 minutes, won't thicken yet. Remove from fire and let's cool down completely.
3. Separate the whites from the yolks. Well beat egg whites the mixer in abrupt foam. Shake up them at first at the lowest speed, and then gradually increase it. A thin stream enter completely cooled down prunes puree into protein whips. Carefully mix all ingredients.
4. Heat an oven to 180 degrees. Take a split mold which walls oil or margarine. In the prepared form carefully lay out proteinaceous weight and put in an oven. Bake a dessert of 10-15 minutes.
5. Don't take out a dessert at once from a form, let's it cool down completely. Then remove a side and shift a dessert to a beautiful dish. Strew top with icing sugar, decorate with whipped cream, pieces of fruit and berries on a season.