Apple and pumpkin juice is a great breakfast for those who care for the health. This product contains the small number of calories and also is vitamin-rich And, With, E.
It is required to you
- - 1 kg of pumpkin;
- - 1.5 kg of apples;
- - 800 g of sugar.
Instruction
1. For preparation of apple and pumpkin juice we need a grater with large cavities. After you peel pumpkin, properly grate it. Then separate juice from pulp. The pumpkin peel can also be used, but already in preparation of jam. Mix pumpkin pulp with a small amount of water, about 200 ml. Bring the received weight to the boil. Further reduce fire and you cook pumpkin puree within an hour. Just in case the received weight should be processed well in the blender or to pass it via the electric juice extractor.
2. The following step is preparation of apples. For a start peel them from a peel which can be used also subsequently for preparation of jam or face packs. Take out cores of apples. Scroll the remained pieces of pulp in the blender or miss via the juice extractor.
3. Apple juice should be mixed with pumpkin juice. Add necessary amount of sugar to the received weight. Further put all this on fire. When weight begins to begin to boil, wait 5 minutes, and then switch off fire. Pour the received mix in the sterilized banks. After you twirl banks, it will be necessary to lower them in the boiling water for 15-20 minutes. Roll up banks with juice and put them upside down.
4. There is also other way of preparation of this juice. It differs in the fact that in the beginning the grated pulp of pumpkin is filled in with a sugar syrup. Further pumpkin cooks in this syrup on slow fire within 20 minutes, and then is cooled. The following unusual detail of this recipe is that lemon juice is added to pumpkin juice. It impacts to pumpkin juice brighter relish. Also it perfectly will be suitable for the people experiencing difficulties in work of digestive tract.
5. The third way of preparation of apple and pumpkin juice is in adding bee pollen to time of boiling of pumpkin. In general, pumpkin juice is diuretic. But in combination with bee pollen the function given it decreases. Pollen in a large number can be bought in the city markets and also in specialized shops.
6. Apple and pumpkin juice also helps to get rid of hypostases which often torment people of advanced age and pregnant women. This juice will serve you as the excellent medicine pleasant in the use. Also apple and pumpkin drink helps to cope with toxicosis symptoms at pregnant women.