It is important to hostesses, in whose families someone from the family observes the Lent to be able to cook tasty and various foods. Fast dishes have to sate an organism with useful minerals, satisfy hunger. Unfortunately, per day from the minimum number of products not everyone straight off can think up the menu. Therefore it is near at hand quite good to have a notebook in which recipes of fast dishes for every day are collected.
What fast dishes prepare for family that all gorged on and we were happy? It is possible to make nourishing pea soup, to make salad and to bake a dessert. Cooking won't take away many forces, it is necessary to know the checked recipes only.
Meatless pea soup
That all remained full, it is necessary to make first course. Pea soup will become ideal option, it, of course, will be fast.
For preparation of first course it is necessary to take:
- 1 l of water or vegetable broth;
- On 1 piece of carrots and onions;
- 2 pieces of crude potatoes;
- 75 glasses of peas;
- 1 garlic clove;
- 1 tablespoons of wheat flour;
- 1 tablespoons of flavourless sunflower oil;
- 1 tsps of salt;
- 1 tsps of soda for soaking of peas.
Stages of preparation of pea soup following:
- Pour water into a soup plate, part 1 tsp of soda there. In the received liquid wet peas for 30 minutes. Such manipulation not only will accelerate preparation time of a product, but will save from discomfort which is felt by some people after consumption of peas.
- Any vegetable broth will be suitable for preparation of soup. It is possible to boil, for example, couple cleaned morkovy and the washed-up bulb. It doesn't need to be cleaned, to prepare directly in a peel, it will give to broth beautiful golden color.
- So, the liquid chosen for preparation of pea soup: water or broth, put on gas and boil. Cast away the wetted peas on a colander, carefully wash with clear water and send to a pan to cook. He has to prepare alone not less than 20 minutes.
- While peas cook, wash up and peel potatoes, cut in cubes. When 20 minutes pass, send a root crop to a pan.
- Now it is necessary it is necessary to prepare gas station. For this purpose heat a frying pan, pour in it in vegetable oil, lay out the prepeeled and cut in small cubes onions, the rasped carrots. You weary vegetables under a cover on the minimum fire until ready.
- While gas station is preparing, be engaged in flour, it needs to be dried in a frying pan. This ingredient will allow to make meatless pea soup nourishing.
- If potatoes in a pan cooked, then it is possible to add flour there. It is necessary to do it slowly, carefully promeshivy soup that it wasn't formed lumps.
- When flour appears in a pan, it is possible to add gas station there. Together it is necessary to boil all ingredients 5 minutes. Then the garlic crushed in the convenient way and also salt and spices to taste is added to soup. In a couple of minutes pea soup can be removed from fire.
It is recommended to serve to a table the dish with the crushed green onions.
Fast haricot salad
Coped with first course, now it is possible to learn to cook snack. Fast haricot salad will become fine addition to a lunch, it is necessary for its preparation:
- 4 tablespoons tinned (upon purchase you watch that in structure there were no ingredients forbidden in a post) or boiled haricot;
- On 1 piece of fresh carrots and onions;
- 2 chunks of fast bread;
- 1 tsps of a soy-bean sauce;
- Vegetable oil and salt to taste.
Stages of preparation of snack following:
- Remove a peel from a bulb, cut not too thin rings. Fry vegetable to softness in a frying pan about addition of sunflower oil. Shift ready onions in a soup plate.
- Cut bread in small cubes, fry till golden color in a frying pan where onions were cooked. Lay out crackers on a flat plate.
- Wash up carrots, clean, rub on the large shredder, fry everything in the same frying pan, previously having added to it vegetable oil.
- Connect all ingredients of salad together: carrots, onions, crackers and haricot. Fill a dish with a soy-bean sauce, mix, flavor with spices if necessary and you can give to a table.
- Thanks to presence of haricot, fast salad will turn out nourishing, and croutons and a soy-bean sauce will add to a piquancy dish.
Recipe of fast pie
Soup and salad – it is good, but it is impossible to leave family without sweet, indulge the family with fast pastries. To make tasty and fragrant pie, vozmit the following products:
- 2 glasses of flour;
- On 1 glass of sugar and waters;
- ½ glasses of vegetable oil;
- 1 tsps of baking powder;
- 2 tablespoons of honey;
- 10 g of cinnamon (if you love it);
- Apple and orange on 1 piece (fruit can be any).
If all ingredients available, it is possible to start preparation of fast pie:
- Pour a glass of sugar into a convenient saucepan, add water there, place medical Tara on slow fire and, constantly stirring slowly, wait for boiling.
- When there are first bubbles, pour in vegetable oil in a pan, again boil mix. Then remove from fire and pour in a soup plate.
- Gradually pour flour into warm sugar and oil mix. You don't hurry, it is important that flour didn't form lumps. Add baking powder and cinnamon to dough.
- Take a form for preparation of pie, lay it baking paper, it is necessary in order that pastries didn't stick.
- Distribute a half of the test according to baking paper. Lay out from above the oranges peeled and cut a circle. On them distribute washed up, cut (if desired it is possible to clean) apple.
- Fill in fruit with scrap doughs. Send to be baked pie in the oven warmed up to 180 °C for 20-25 minutes. As a result tasty and juicy fast pie will turn out.
Dough at ready pastries turns out as if dampish inside, but it is such feature of this recipe. Those who wants pastries "by land" are recommended to put at doughing in it 1 tsp of starch. If desired the specified fruit can be replaced with dried apricots, prunes.
Eat variously and tasty, bon appetit!