Sassi water is popular drink for weight loss which recipe was thought up by the famous nutritionist Cynthia Sass. Wonderful water will help to get rid of extra kilos, and it is possible to prepare it very just in house conditions.
It is required to you
- - 1 piece of a root of ginger;
- - 1 lemon;
- - 1 cucumber;
- - 2-3 branches of fresh mint;
- - 2 l of water (spring).
Instruction
1. First of all it is necessary to wash all ingredients well: fresh lemon and cucumber, mint and ginger. Dry them on a paper towel or a napkin. Sassi water is prepared in the evening that in the morning this vitamin drink already infused and was ready-to-serve.
2. The cucumber and a lemon should be cut with very sharp knife on thin circles. Then to clean a small piece of ginger and to rub it on a small grater to receive approximately a gruel teaspoon. To break the washed branches and leaflets of mint hands.
3. In a clean glass jar of 2 liters it is necessary to put all ingredients for preparation of Sassi water: ginger gruel, circles of a cucumber and lemon, mint. Fill in all products with cold water. It is recommended to use spring water, but also bottled will approach. Water from under the crane before use needs to be filtered.
4. Sassi water has to infuse in the fridge during the night. It is necessary to drink a glass of drink on an empty stomach in the morning, to drink up other can during the day. It is considered that Sassi water not just helps to lose weight, but also cleans a GIT, saves an organism from toxins and gives a cheerfulness charge for all day.