Stewed squash, as well as other vegetables, frequent guests on a summer table. At the correct processing in them many vitamins, so necessary for an organism remain. They prepare quickly, and turn out tasty and at skilled hostesses, and at beginners. Stewed squash for sandwiches and as a garnish for meat are used.
It is required to you
- 1-2 squash (about 1-1.2 kg);
- 1 large carrots;
- 1-2 bulbs;
- 2 ripe tomatoes;
- black sprinkling pepper;
- salt;
- 2-3 garlic gloves;
- vegetable oil for frying;
Instruction
1. Carefully wash out squash under a stream of cool water. Clean them. Cut squash rings 1-2 cm thick. If seeds were already created, cut out the middle in squash rings. Cut the prepared squash in cubes.
2. Wash up carrots, clean, grate. Clean onions, small cut. Wash tomatoes, cut small or grate.
3. Put the squash cut in cubes in a big frying pan. Fill in them with water so that it was above squash approximately on 1 cm. Close a frying pan a cover and put on strong fire. As soon as water begins to boil, reduce fire (water has to boil slightly), uncover and prevent frying pan contents.
4. Put grated carrots to squash, mix. Cover a frying pan with a cover, you extinguish 10 minutes.
5. Add the cut onions to vegetables, mix, you extinguish 10 minutes.
6. Put the crushed tomato to squash, carrots and onions. Mix frying pan contents. Continue to stew vegetables, without closing a frying pan a cover, evaporating all water. Periodically stir slowly the vegetable weight that it didn't stick to a frying pan bottom.
7. As soon as all water boils away, pour in stewed vegetables of a little vegetable oil. Salt a dish to taste. Fry stewed squash within 10-15 minutes on weak fire.
8. Remove a frying pan with stewed squash from fire. Season vegetables with a black sprinkling pepper to taste. Add 2-3 garlic gloves grated on a small grater. Carefully mix everything that pepper and garlic were distributed evenly.
9. Lay out stewed squash on a plate. If desired, strew them with small cut greens. Tasty and in hot, and cold with mayonnaise or sour cream.