Beet – incredibly useful product. It is saturated with a large amount of vitamins and minerals which help work of digestive organs, stabilize action of the heart, and prevent development of vascular diseases. The systematic use of beet juice many times over raises a tone of all organism.
It is required to you
- - beet;
- - juice extractor;
- - grater;
- - gauze.
Instruction
1. The natural beet juice is powerful natural cleaner of an organism. It brings slags and toxins out of kidneys, a gall bladder and a liver. It occurs thanks to high content in it useful substances: potassium, sodium, chlorine, calcium, iron, sulfur, B6 vitamin and vitamin A.
2. To receive beet juice, carefully wash and clean several root crops, and then miss them via the juice extractor.
3. If you don't have it, it is possible to squeeze out juice and hands. For this purpose grate the peeled beet, put it in a gauze and squeeze out juice from the received weight. Pay attention that the more small there will be a grater, the more juice you will be able to receive when squeezing.
4. For receiving juice use only vinegretny beet. It is suitable for treatment of many diseases, and juice from it turns out saturated and bright color.
5. Effect of beet juice on an organism is quite big. From it even temperature can increase and become more frequent heartbeat. Therefore it is necessary to begin its use with a small amount. For example, from two tablespoons a day.
6. Drink from beet isn't really nice to the taste therefore it can be diluted with a small amount of water and several drops of lemon juice. It is possible to prepare mix from beet, apple and carrot juice. It will be not only it is useful, but also is quite tasty.
7. Use beet juice for normalization of work of digestive tract. For this purpose part it with water in the ratio 1:10 a.m. and have in day a glass of such mix within a week. After a while the given procedure can be repeated.
8. Such drink and to the people having stones in kidneys or a gall bladder will help. But it is necessary to drink it in this case in combination with carrot and cucumber juice, more long time also is very careful.
9. Thanks to dietary properties, beet juice can be used not only the suffering excess weight, but also sick diabetes.