Asaa berries – a source of eternal youth, the product belonging to the category of superfoods. These curative gifts of the nature give health and longevity. It is possible to eat them not only in pure form, but also creating various dishes.
"The pearl of Brazil", "Gold of Amazon", "Life elixir" – so call still asaa berries. The extraordinary advantage of these sweet fruits was open quite recently. But very few people know that tasty berries can be eaten not only in the fresh and dried look, but also to use them in cookery in recipes of healthy food.
It is proved that asa have the highest content of antioxidants among other products. For comparison, these superfoods advance on the content of antioxidants bilberry three times, and grapes – ten times! Asa strengthen immunity, have anti-inflammatory effect. It is possible use these berries superfoods – super-products with properties, unique for human health, for restoration of an organism after operations and injuries. It is known that berries of an asaa kill cancer cells and increase male power.
Berry of youth is on sale in a different form – fresh and dried, it is possible to buy asa and in the form of powder or capsules to enrich with an exotic product of a dish. In cookery this miracle of the nature is applied to addition in desserts, yogurts, ice cream, sauces and not only. It is possible to note the following recipes with berries from Brazil.
Cottage cheese cream from an asaa
Mix 250 g of soft cottage cheese from 1 g of vanillin and 3 tablespoons of sugar. Shake up 150 g of cream and to accurately enter them into curds. In the warmed frying pan to kindle a small amount of a desi and to stew berries within 3-4 min. Add 1 tablespoons of sugar to asa and bring to a condition of caramel. Pour in 1 tablespoon of balsam vinegar and uvarit before solidification. Lay out cottage cheese cream in ice-cream bowls, from above to lay out the cooled berries.
Smoothie with the Brazilian berries
Mix 6 tablespoons of powder from asaa berries with large banana, 0.5 cups of milk and 1.5 cups of yogurt by means of the blender. Add to the weight of 1 tablespoon of liquid honey and to shake up once again. Pour smoothie in glasses, add pieces of ice and decorate with berries.
Milkshake from an asaa
Peel ½ grenades, mix grains from 50 g of bilberry and 100 g of an asaa in the blender. Add 100 ml of milk to the received puree and again to shake up. Give chilled.