All know of advantage of dairy products. They are capable to improve work of bodies and the systems of an organism, to saturate it with vitamins, minerals and even to prolong youth. One of the most useful and popular products is curdled milk, and today we will consider its structure, useful properties and also scopes of application and possible contraindications in more detail.
Characteristic of a product
Curdled milk is a product which turns out by souring of milk various bacterial ferments. From what ferment is used, color, taste and consistence of drink depends.
This fermented milk product has to be uniform and dense, by the form remind the fat-free sour cream. On fermented baked milk and varenets there can be a dairy skin, and acidophilous and southern curdled milk can be a little more dense and viscous, than its other types.
Irrespective of a look, curdled milk has to have exclusively dairy smell, without any foreign impurity. As for its color, it can be snow-white, dairy or cream. To taste can be fresh, sharp, with soft spirit taste or sourness.
Important! Curdled milk has to be uniform and not have foreign smacks and smells. The acidity of correctly prepared product fluctuates within 75-1400 T.
Structure of curdled milk
Curdled milk is loved and appreciated almost around the world its rich structure. It contains a set of useful substances which are easily acquired.
Vitamins
This fermented milk product contains vitamins:
- And;
- In;
- With;
- SS.
Mineral substances
In this drink objednitsya:
- phosphorus;
- hardware;
- potassium;
- calcium;
- iodine;
- selenium;
- fluorine;
- copper;
- zinc;
- replaceable and irreplaceable amino acids (arginine, leucine, valine, cysteine, tryptophane, etc.);
- fatty acids;
- sugar;
- starch;
- food fibers.
At the same time the minerals which are a part of this drink are well and quickly acquired, than and the advantage for an organism is caused.
Whether you know? Milk can turn sour even in the fridge during a strong thunderstorm. The thing is that from long-wave magnetic impulses there is a reaction which turns a fresh product in kislyak.
About advantage of curdled milk
It is possible to distinguish the following from the main reasons for which it is necessary to enter this product into a diet:
- improves work of a GIT and normalizes intestinal microflora;
- saturates an organism with vitamins and minerals;
- improves a metabolism;
The metabolism improves by means of crude beet, carrots, a linden, almonds, pineapple, corn.
- promotes removal of toxins and slags;
- reduces alcoholic intoxication;
- strengthens the immune system;
- favorably influences the vascular and cardiac system;
- promotes weight loss;
- helps with fight against orange-peel;
- reduces pressure, it is shown at a hypertension;
- reduces the level of harmful cholesterol;
- normalizes a chair;
Also whey, dried apricots, blackberry are capable to solve a problem with a chair.
- is excellent antineoplastic means.
- helps to restore forces after physical activities and long illnesses.
- it is effective at treatment of cough and an otdyshka.
Whether it is possible
Very often it happens so that even useful products are not recommended to be used to little children and pregnant women. It is connected more with the fact that they can cause an allergy or render excessive load of a stomach or intestines.
With curdled milk the situation is absolutely not so, it it is possible and it is necessary to use practically all.
At pregnancy
The organism of the woman who expects the child more than ever needs useful substances, and curdled milk, perfectly for this purpose approaches. It is easily acquired, and at the same time brings to an organism enormous benefit, for example, will perfectly cope with toxicosis and will easily win against heartburn.
At toxicosis tangerine, unab, potato juice, ginger, sauerkraut also help.
So during pregnancy the experts recommend to take for the rule to drink 2-3 glasses of this drink during the day.
Feeding
Curdled milk, in reasonable quantities, namely up to 600 ml a day, is shown to the feeding women. Still it is necessary to consider that its fat content should not be higher than 2.5%.
Thanks to the high content of vitamins and minerals this fermented milk product will help to be restored after pregnancy and childbirth, to provide to the kid the balanced diet at GV.
Important! Curdled milk can be included in a diet even that who suffers from intolerance of lactose.
To children
Also this drink is shown to children, thanks to the high content of calcium, it promotes growth and strengthening of bones. Curdled milk will help the growing organism correctly and to develop fully.
Rules of the choice of a quality product
- In order that curdled milk was really useful to an organism, before purchase it is necessary to pay attention to its structure: at it there have to be only a genuine milk and ferment.
- If the expiration date exceeds 10 days, then most likely the product contains preservatives therefore preference should be given to curdled milk which is stored no more than 10 days. Always pay attention to date of production: if it is overdue or is on the verge of the termination of term of realization, then it is not recommended to buy such curdled milk.
- At the time of purchase, unfortunately, it is not always possible to check consistence and a smell of drink, but it is necessary to remember that curdled milk has to remind liquid sour cream and smell of sour milk.
Features of storage of sour milk
Store curdled milk only in the fridge or a cellar as it quickly begins to ferment at the room temperature and becomes unsuitable for the use.
Important! Useful properties at the correct storage remain in drink no more than 5 days.
How to make curdled milk in house conditions
It is very simple to make fermented milk product independently, it will not take a lot of time, but you will be sure of its natural structure. There is a set of ways of how to make this drink, and we offer the simplest and available recipe.
It is required to you:
- Fresh goat or cow's milk – 1 l.
- Home-made sour cream – 1 tsp.
Preparation:
- milk needs to be heated to 42 degrees (if it already pasteurized), to pour in in glass or a thermos, to add to it a sour cream teaspoon;
- to close a cover and it is good to shake up;
- it is necessary to leave dairy and sour cream mix at the room temperature at 8-12 hours;
- later the specified time curdled milk is ready.
Important! Fat content of home-made fermented milk product will depend on the used milk.
Features of application of a useful product
Besides that curdled milk is tasty, easy in preparation and a useful product, it can be used in the medical purposes and also for maintenance of beauty and preservation of youth.
In cookery
This product perfectly satisfies thirst therefore is popular as drink in hot season. The glass of cold curdled milk with a piece of black bread is already great nutritious breakfast or a dinner.
The various flour products, pancakes, pies, pies, fritters, cookies and cakes made on the basis of such fermented milk product have more air texture and longer keep splendor. Curdled milk can be incredibly tasty and useful gas station for salad and also a basis for preparation of juicy sauce. Replace mayonnaise sauces sour-milk — and enjoy tasty and healthy food.
Whether you know? Milk and products which of it are made are very useful, but it is necessary to use them is dosed as a large amount of milk protein in blood can lead to washing away of calcium from bones.
At weight loss
Curdled milk promotes clarification of an organism from slags and toxins that, in turn, will help to get rid of two-three of undesirable kilograms.
At weight loss recommend to use small loafs, linen porridge, dried fruits, rice, seaweed a fucus, dried persimmon, olive oil, a cauliflower.
Once a month recommend to spend fasting days, using this fermented milk product in number of 1-1.5 liters in a day, at the same time you will easily get rid of excess weight, normalize work of a GIT, and the organism will receive necessary vitamins and minerals.
In traditional medicine
Useful properties of this product are known still from time immemorial therefore scope of application in fight against various diseases is quite wide. Curdled milk is used and as the all-strengthening means and as the assistant in fight against concrete diagnoses.
For example:
- to get rid of dysbacteriosis, it is necessary to make curdled milk so: add croutons and 1 clove of small cut garlic to fresh milk, mix and leave for day in the fridge. Exactly in 24 hours the product is ready to the use, accept it on 200 ml 1-2 times a day;
With dysbacteriosis fight against the help of bran rye, chicory, soaked apples, wheat porridge, a mountain ash red.
- to bring the organism into a tone and to clean it from slags and toxins, rather daily to drink 200 ml of curdled milk in the mornings on an empty stomach;
- if stomatitis and inflammation of gums disturbs, it is necessary to pyurirovat 2 garlic gloves and to mix with a curdled milk tablespoon. The received mix needs to be applied with an even layer on gums 2-3 times a day, to hold 10-15 minutes. then carefully to rinse a mouth.
Possible harm and contraindications
In spite of the fact that this product is incredibly useful, it is necessary to pay attention that curdled milk is contraindicated to people:
- with individual intolerance of a product;
- with acidity arusheniye, namely the raised indicators;
- having pancreatitis;
- with such diagnosis as ulcer of a duodenum or stomach;
- with hepatitis in a sharp current;
- which have stones or sand in a gall bladder;
- with the sharp course of gastritis of any etymology.
Whether you know? Curdled milk is simply irreplaceable in cosmetology. To purify leather from pollution and cosmetics and also to moisten it, it is necessary, daily, in the morning and in the evening, to wipe skin with the cotton pad moistened in this kislomolochka, believe, the result will pleasantly please you.
Are not less useful
All dairy products have the advantages, it is impossible neither to reduce their advantage, nor to exaggerate. At the same time, each of them has narrower specification.
Kefir
Kefir belongs to very useful products and perfectly influences digestive tract, sating it with useful fungi and bacteria.
Kefir can be one-day, two-day and three-day, and the acidity, amount of alcohol and carbonic acid depends on time of its endurance and also as far as bulked up contained in it is mute proteins.
Regular consumption of this drink contributes to normalization of intestinal microflora and improvement of a metabolism and also helps to solve such problem as intolerance of lactose.
Fermented baked milk
Fermented baked milk is one of curdled milk variations with only that difference. that milk for its preparation use melted. The advantage of them is almost identical. Choosing between them, it is worth being guided only by the flavoring preferences.
Whey
Serum is also very useful dairy product. It low-calorie and at the same time rather nutritious. Presence of serum at a diet promotes strengthening of an organism and even helps with treatment of some diseases.
This drink is called beauty elixir as it allows to keep youth and to improve health.
Now you know that it is very easy to make curdled milk in house conditions, and advantage of it just enormous. This product has practically no contraindications, is shown both to children, and adults. Try to enter this product into the daily menu — and the result will please you already several days later.