Juice carrot - advantage or harm?

Juice carrot - advantage or harm?

Nutritionists will read carrot juice as the real well of useful minerals and vitamins, putting it on one of the first places in the rating of freshly squeezed natural drinks. It is compatible practically to all other juice and has valuable therapeutic properties. But whether carrot juice can do to an organism harm?

Advantage of carrot juice

It is known that any other vegetable doesn't incorporate such amount of beta carotene as ordinary carrots. After receipt in a human body it will be transformed to the vitamin A playing a role when forming visual acuity, fortress of teeth and bones, work of a thyroid gland and the general immune protection. Vitamin A and for the amazing impact which had on hair, nails and skin, their appearance and strengthening is valuable. It neutralizes harmful slags and toxins, cleans a liver from fat and all unnecessary elements. Except it the content in carrot juice also of vitamins C, In is high, E, D and K.

Carrot juice has the anti-inflammatory, antineoplastic and valuable rejuvenating properties. His nutritionists appreciate ability of prevention of processes of a cellular degeneration. Its use is shown to the people smoking or abusing alcohol. Antibacterial properties of carrot juice in ancient times made it the real medical ointment against wounds, stings of insects or animals when it took off pain and neutralized puffiness.

Carrot juice is capable to cure many chronic diseases including serious damages of kidneys. It is appointed at chronic infertility, both at the person, and at animals, exactly thanks to existence in it of a large amount of beta carotene. It is necessary and for pregnant women, replacing small appetite, removing toxicosis and also favorably affecting formation of a fruit.

Harm of drink

Similar vitamin glut reports to the use of carrot juice and some contraindications. So, the people having stomach ulcer, gastritis, continuous increase in level of acidity and colitis can't drink it at all. Carefully it is necessary to include in the diet carrot juice and to diabetics of both types owing to contents in drink of a large number of natural sugars. A large amount of carrot juice shouldn't be used to people of the professions requiring close and constant attention as it is capable to provoke drowsiness, feeling of strong fatigue and frequent headaches. Excess consumption is also capable to provoke skin yellowing, temperature increase and yellow-orange sweating. Such unpleasant consequences are a consequence of the emergency clarification lists from beta carotene which it literally gets oversaturated.

Author: «MirrorInfo» Dream Team


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