Kissel: than it is useful how to make in house conditions

One of very tasty and not less useful drinks enjoying special popularity centuries is kissel. Treat it not always and not everything is unambiguous: for some kissels it is nice to the taste, others do not suit consistence. But the fact that it provides to the person extraordinary advantage thanks to the quite rich vitamin and mineral structure is indisputable. This delicacy with pleasure is used both adults, and children.

Kissel not always represents a dessert, some of its types are regarded as independent second courses. But nevertheless in modern conditions semi-fluid sweet drinks on the basis of fruit and berries are popular. At the insignificant content of starch in kissel, in a warm and liquid look it is used as compote. If for some reason it was necessary to refuse sweets, kissel can quite replace them.

In drink with success flour of various grain plants (oats, a rye, wheat) can replace starch. Delicacy has favorable impact on intestinal microflora, carefully enveloping it from within and protecting. It is useful to take this drink at diseases of a liver, pancreas, heart and vessels.

Initially kissel cooked on water or milk from cereal cultures, first of all from porridge, it did not belong directly neither to main courses, nor to drinks, nor to a dessert. Later, at the beginning of the 20th century, began to place fruit and berry fillers at the same technology of preparation in a dish. Sugar and starch were steadily applied to these delicacies.

Caloric content of berry kissel is 55 kcal on 100 g, oat — 100 kcal, dairy can reach 117 kcal. Drink from fruit and berries does not incorporate proteins and fats, and carbohydrates in it 13–50 g. More than for 80% drink consists of water. Kissel on the basis of oats contains B1, B2, B5, PP vitamins, on the basis of fruit and berry filler — vitamins E, S. Takzhe richly this delicacy with minerals: potassium, magnesium, calcium, sodium, iron, phosphorus. In it there are a lecithin, a lysine, is well-cared, methionine, ashes and other useful components.

Learn what products are also rich with potassium, magnesium, calcium, sodium, phosphorus.

• supports positive microflora and envelops gastric walls, eliminates weight, kills GIT pain;
• makes favorable impact at gastritis, dysbacteriosis;
• improves work of digestive tract;
• invigorates (first of all it concerns some drink on the basis of honey);
• brings excess liquid out of an organism, positively influences a condition of kidneys;
• normalizes exchange processes in an organism thanks to availability of starch, Riboflavinum;
• promotes maintenance of acid-base balance, is excellent means at problems with the increased acidity level;
• thanks to availability of potassium strengthens muscles;
• improves work of a brain;
• calms nervous system thanks to availability of thiamine;
• normalizes balance of hormones that is result of effect of pantothenic acid;
• reduces amount of harmful cholesterol;
• increases blood clotting thanks to existence of a niatsin;
• serves as resolvent;
• promotes clarification from slags, improves digestion of zinc.

Various useful properties which are widely used in the medical purposes are peculiar to different types of delicacy:

• oat — is useful to lose weight if desired, splits fats, increases the organism resilience to various provocative factors. This type of drink is recognized the most useful. It represents a certain aphrodisiac, is characterized by special advantage for men in respect of increase in potency. Also promotes clarification from slags;
• shipovnikovy — is systematically applied at ulcer inflammations of a stomach, problems with a duodenum;
• apple — the excellent assistant at problems with a liver, GIT, at avitaminosis and anemia, breakdown, stimulates blood formation. It is recommended to carry out a monthly course of treatment, intake of drink two times a day on 200 ml;
• mountain ash — is applied at problems with a bilious puzyryom and a liver, improves processes of outflow of urine and bile, has insignificant laxative action, is effective at cold (it is recommended to add to it an acorus);
• cranberry — is applied at diseases of lungs, cold, for the purpose of strengthening of immunity, protection against diseases of an infectious etiology, makes favorable impact on an urinogenital system and kidneys. It contains aspirin;
• bird cherry — is effective at heart troubles;
• bilberry — promotes rejuvenation, improvement of sight, normalization of function of a duodenum, is effective at infectious diseases;
• cherry — promotes blood clarification, a conclusion of toxins, is effective at diseases of a respiratory system, has powerful antimicrobic effect.

Whether you know? Kissel was able to be cooked in Kievan Rus', to this delicacy it is already more than one thousand years. In those days it represented a traditional dish which reminded porridge, but prepared at a zakvashivaniye in water of grains or torments. The prepared dish in the form of dense jelly was knifed, it was watered with honey, oil, milk. It could be eaten as during the festive, and fast periods, it was an obligatory dish on a commemoration.

Kissel — extremely useful delicacy, but rather high-calorie therefore if desired to support a figure normal is not recommended to them to be fond. Therefore in kiselny drink sugar and starch are undesirable if the purpose is disposal of extra kilos. Considering that drink helps clarification and normalization of work of intestines, it helps weight loss process. For breakfast it is possible to use kissel on the basis of rice, a flax, buckwheat. Drink which ingredients are prunes, porridge and beet is of special interest for an opportunity to lose weight.

The minimum quantity of calories contains in pumpkin, cowberry, spinach, a celery, a lemon, grapefruit, a pomelo, strawberry.

During pregnancy and feeding of the child it is recommended to accept exclusively house natural product in food. The semi-finished products in bags which are on sale in shops because of presence in them of additives and preservatives, advantage will bring a little, and some are capable and to do much harm. Inclusion in food of kiselny drinks during incubation of the child has the following useful properties depending on types of drink:

• the help at hypostases;
• prevention of manifestation of anemia (from apples);
• improvement of appearance of skin (rye);
• soft clarification of intestinal microflora, removal from an organism of toxins, heavy metals;
• the help at heartburn (for this purpose it is necessary to drink a glass of kissel from bilberry).

Persons interested need to become pregnant well to have breakfast in the mornings.

But pregnant women need to consider that the considerable content of starch in drink can become the lock reason. Therefore temporarily kissel needs to cease to be used. Also it can sometimes provoke a set of excess weight therefore future mother does not need to be fond of its reception if she already knows that her future child rather large. Pregnant women are recommended to drink kissel (oat is especially useful) on 150-200 ml a day.

During feeding by a breast kissel from berries which contain a set of useful vitamins and minerals best of all approaches. But before the choice of ingredient it is necessary to be defined whether allergy berry as causes in the child, and mother.

Important! Kissel will bring the greatest benefit if at its preparation to replace sugar with sweeteners of natural origin, and instead of potato starch to apply corn.

Kissel, except the indisputable advantage, has some contraindications:

• excess weight, and especially obesity;
• diabetes (at this disease oat kissel without sugar is useful);
• locks;
• allergic reactions.

Whether you know? Kissel received the name from the word turn sour which in Kievan Rus' sounded as kysat. In a look, habitual for modern people, this delicacy appeared only in the 19th century.

To make home-made tasty and easy kissel by the hands, of course, a little more troublesome, than from store semi-finished products, but also the advantage of such delicacy is indisputable, unlike purchased. Preparation of delicacy has some secrets:

• all types of kissel (except what on the basis of vegetables) will be much more tasty if to add to them a little vanillin, a dried peel of a lemon or orange;
• color of a dish will remain pleasant and natural if to add to it a little citric acid;
• it is the best of all to cook kiselny drink from milk on corn starch, but not on potato, then its taste will differ in tenderness and a subtlety;
• in the made delicacy, in order to avoid emergence of a skin when cooling, it is possible to fill from above icing sugar.

Important! Kissel does not need to be boiled at all if in it there is already a starch, otherwise it will not thicken.

The advantage of kissel is defined by the ingredients which are its part:

• water;
• starch (potato or corn);
• sugar;
• main filler (fruit, berries, grain, milk, vegetables);
• additional components (at will — citric acid, vanillin, a lemon or orange dried peel and others).

1. Pick up desirable fruit and berries.
2. Carefully wash out them under flowing water.
3. Crush by means of special devices, and get rid of small stones with use of a sieve, use of berries entirely, and fruit pieces is also possible.
4. Put fruit and berry weight in specially prepared pan (about 250 g).
5. Fill in with two liters of water.
6. Add sugar (the quantity depends on acid of fruit and berry filler and flavoring preferences).
7. While mix begins to boil, in 100 ml of cold water part one-two tablespoons of starch and, constantly stirring slowly, enter into the fruit and berry mix brought to boiling.
8. You cook, constantly stirring slowly, 5-10 more minutes, after that switch off fire and leave to cool down.

It is possible to take drink both cold, and hot, warm. Can be a basis for kissel various jam. For hardening of a dish in more dense consistence it can be divided into separate portions in small ice-cream bowls. The made delicacy can be decorated with fresh berries and pieces of fruit. Preparation of home-made kissel from fruit and berries — an excellent possibility for use of culinary imagination and carrying out dessert experiments.

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More often in modern conditions the recipes having ancient roots begin to be popular. Kissel — a dish on the basis of one of such known and used not one century recipes. Drink is cooked quite simply, but at the same time represents, at competent preparation, the whole well of useful substances. Regular presence of this product at your diet can facilitate a state at certain problems with health. But also it is necessary to consider also some possible harm for an organism at the frequent use in large volumes of this delicacy.