Mussels are remarkable and very tasty useful seafood.
Instruction
1. Mussels remind of the wonderful sea, beaches, the manumission and quiet holiday life. On the seashore, most often we try the first presents, the ""wild"" mussels which aren't spoiled by anybody's preparation yet. Just collected and baked on a shive, they than don't concede to those dishes which offer at restaurants and bars. The charm of these clams is that they are prepared only in a live look. Therefore in the countries which don't have a number of the sea coast, mussels can be bought mainly in the boiled frozen look. That is at first welded, then quickly froze.
2. Besides the mussels living on rocks and stones near the coast, extensive shallows are engaged in the Black Sea with a rakushkovy mussel. These mussels live or on sand, being attached by threads to a set of grains of sand and other objects, or happen on muddy soil, being attached to empty shutters of the died-off mollusks and to each other. On rather deep places these mussels have a thin and light sink that allows them not to plunge into silt and to remain on the surface of soil. In the Crimea width of mussel shallows much already. On these shallows of a mussel form enormous settlements. They lie in some places a continuous carpet. Such congestions allow to conduct production of this mollusk in big sizes and do it by an important trade look.
3. As well as many other seafood eaten the mussel is capable to strengthen immunity of the person. The special value of mussels is that they consist practically of one protein and low-calorie therefore are considered as a dietary product for what they are loved by women. Mussels are very useful to the people doing sports and for increase in ""male power"". They contain a large amount of vitamin E, and also iron, zinc, phosphorus, iodine and calcium. Due to high content of vitamin E, mussels are considered as antioxidants that helps to prevent cancer diseases. Mussels are an effective remedy for maintenance of healthy skin, hair and nails. At the regular use of mussels, the organism rejuvenates, blood is updated, improves a metabolism quicker, the general condition of an organism considerably improves. It is especially recommended to eat mussels to the people who are engaged in harmful work and living in the polluted areas. Mussels have properties of removal of mean radicals from a human body.