That who wants to have a slender body or to lose weight, it is necessary to add products which promote combustion of fats to the diet. There is a set of useful and tasty products which help to accelerate a metabolism, to split fat and by that to favor to weight loss. Burners of fat are the substances which are responsible for processing of fats in an organism. The energy arriving with food has to be less, than that which the person spends, then fat will begin to be burned.
Among zhiroszhigatel it should be noted some of the most effective products. Grapefruit
Grapefruit is an excellent burner of fat, thanks to high content of vitamin C. It reduces cholesterol level, blocks appetite, well satisfies hunger and also removes slags and toxins. It is possible to use grapefruit in pure form, eating 2-3 pieces a day, or to squeeze out of it juice and to drink 300-500 ml. Regularly adding it to a diet, it is possible to lose about 2 kilograms of excess weight.
The SparzhaSparzha is considered one of the best burners of fat, especially for women. It well influences nervous system, is demulcent. The asparagus can be used in the form of snack, salads, to add to ready-to-eat meals. Thanks to an asparagus it is possible to dump 2 kilograms for several days. Besides the asparagus promotes fast saturation of an organism, the person feels long time full.
Apple the uksusbolshy benefit will be brought by daily consumption of apple cider vinegar. It is desirable to do vinegar, but if there is no such opportunity, it is necessary to cost store. It is necessary to part in warm water 2 of a teaspoon of vinegar, it is possible to add a small spoon of honey not to do harm to a stomach. Accept 2 times a day before meal. Within a month it is possible to lose weight by three kilograms. If you have a heartburn, it is necessary to refuse vinegar. AnanasAnanas by right is considered one of the best zhiroszhigatel. As well as grapefruit, it contains a large amount of vitamin C. Promotes fast digestion of heavy dishes and burning of calories. It is possible to use fresh or in the form of juice. VodaNeobhodimo to drink 2 liters of water daily. If the person feels strong hunger, before meal it is recommended to drink a glass of warm water. It will dull feeling of hunger and will allow to reduce portions. Besides above-mentioned products for combustion of fat there are and much others. Among them there are low-calorie dairy products, green vegetables, a ginger root. They can be entered into a diet too. The use of fat-burning products should be combined with physical activity.