– a nutritious product which was especially honored and used in a diet of the food use for receiving useful substances which contain in them in large quantities. We know a little from them which can often be seen on our lunch receptions:
- Walnut – is rich with a full-fledged complex of vitamins, minerals and vegetable protein. The use it a product stimulates mental activity, well influences a condition of nervous system, regulates a condition of an endocrine system of the person. It is recommended to use walnut fruits in small amounts, but in frequent applications. A special role of a product in regulation and strengthening of the vascular system of the person that is good prevention for such diseases.
- Pistachios – the high-calorie product comprising many vitamins, a squirrel and minerals and in a product is a lot of substances which have properties of antioxidants, all hazardous toxic substances helping an organism to enrage.
- Almonds help to regulate cholesterol level in blood, well influence organs of vision and in general, it is applied at cardiovascular pathologies.
- The filbert is also widespread nut which fruits have a number of curative properties. It is used in a food allowance at hormonal insufficiency, method of fight against catarrhal diseases and also as resolvent.
- Peanut is used for receiving the oil of the same name which is very valuable and useful product. In it there is a number of vitamins, useful to the person. Peanut positively influences a condition of nervous system, removes stress, regulates cholesterol level in blood.
- Pine nut – a medicinal look which is used for production of means against various diseases of internals, especially intestines, a liver and a gall bladder. This valuable nut is used also at diseases of blood and removal of toxins.