If you love a nourishing breakfast, this recipe for you. It is a fine alternative to fried eggs. Rolls turn out fragrant and nourishing, and salad perfectly supplements a dish.
It is required to you
- - ham of 50 g;
- - arugula of 50 g;
- - desi of 30 g;
- - eggs of 4 pieces;
- - pepper, salt.
- For salad
- - salad leek of 200 g;
- - beet of 2 pieces;
- - arugula of 50 g;
- - olive oil of 50 ml;
- - juice of a lemon of 1 h l;
- - vinegar 1 of Part l (at will);
- - pepper, salt.
Instruction
1. Hammer eggs into a bowl, season with pepper and salt, shake up a nimbus or a fork to homogeneous mass. Kindle and add oil to a frothed eggs, mix.
2. Slice ham. Wash up and dry arugula, the wish can crush.
3. A frying pan heat, pour out a half of mix (the rest will go for the second portion). Switch off fire and to work further quickly that roll didn't manage to dry up. Lay out a ham and arugula stuffing on edge of omletny pancake. Roll, lay out on a dish, cut on obliquely.
4. For salad beet to boil, clean and cut in small cubes. Cut a sweet salad leek half rings and send to beet. Dig arugula hands and add to onions and beet.
5. For gas station to mix pepper and salt, lemon juice and olive oil, to mix that salt was dissolved. Fill salad and it is good to mix, to give to a table at once.