Passion fruit is an exotic fruit which is grown up in the warm countries. In it there are a lot of useful substances therefore passion fruit is often included in a diet by those who watch over the health. It also natural aphrodisiac therefore passion fruit is often called a passion fruit.
Useful properties of passion fruit
Passion fruit can be yellow or violet color, yellow fruits can reach the grapefruit sizes. Fruits of any color contain huge amount of vitamins among which there is most of all RR vitamin and ascorbic acid. In general the list of vitamins, minerals and minerals which contain in this exotic fruit is very big: And, B5, B1, B6, B2, E, To and N, potassium, sodium, calcium, sulfur, phosphorus, chlorine, magnesium, zinc, iron, manganese, iodine, fluorine, copper.
Passion fruit helps to adjust work of intestines, it has small laxative effect. This fruit stimulates removal of uric acid from an organism, is natural antimicrobial and febrifuge. At the expense of cellulose it is possible to remove cholesterol and to protect a mucous membrane of a large intestine. Antioxidants with which passion fruit is rich destroy causative agents of dangerous diseases.
Suffering from insomnia the fact that juice and seeds of passion fruit have soothing properties, one may say, that this natural and safe sleeping pill will be pleasant.
Fruit passion fruit: contraindications
Exotic passion fruit almost has no contraindications. With care it is necessary to treat fruit only that who is inclined to any sort to allergic manifestations. It is necessary not to forget that seeds cause drowsiness therefore they need to be excluded before the important issues demanding cheerfulness and sober thinking.