Products which are natural antioxidants – excellent help for removal of toxic substances from a human body. It is necessary just to include products which have these specific properties in a diet.
- Tomatoes – one of the vegetables rich with substance under the name lycopene. It is natural antioxidant which disinfects toxins, brings them out of an organism and interfere with emergence to gene mutations in cages. And growth of possible cages of the tumoral nature stops at all disappears. Everyday intake of tomatoes will provide protection against toxins, will stimulate immunity and in general, as a part of tomatoes there is a large amount of vitamin C and the mineral substances stimulating a metabolism.
- Milk – a product which absorbs in itself(himself) all hazardous substances of digestive tract. Besides, milk contains many vitamins and minerals from which calcium and phosphorus are especially distinguished. These two elements strengthen teeth, a bone tissue, regulate activity of nervous system, render positive effect on work of a brain.
- Vegetable oil contains vitamin E which is also natural antioxidant, and its strengths in removal of radioactive materials from an organism. Vegetable oil regulates cholesterol level in blood, well influences a condition of a cardiovascular system. Choose it is better not refined grades of oils, they contain more vitamins.
- Sauerkraut – a great choice for those who do not like to contain too many toxins. Thanks to high content of cellulose which absorbs in itself toxins the cabbage is excellent antioxidant. Also in a product there is a lot of vitamin C.
- The cranberry as the representative of natural diuretic, is good output option of the toxic substances subjecting an organism dangerous factors. Consumption of berry well affects regulation and rterialny pressure, strengthens warm muscles and contains a lot of vitamin C.
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