Sometimes there is desire to refuse flour products, in favor of healthy and healthy food. But, as don't try, won't so simply get rid of a habit to use rolls and cookies. Therefore, at pastries it is possible to resort to the sparing option of refusal of farinaceous food, having replaced usual wheat flour with amaranth seeds flour.
The amaranth is known for the health giving qualities from ancient Russia though its homeland is South America.
It is used for flour preparation, for pastries as additive to dishes and in the form of an additional source of vitamins at consumption of drinks.
During flour creation, the seed of an amaranth is milled entirely that allows to keep all useful properties of this plant. Thanks to it flour of an amaranth contains all complex of useful substances which initially were in seeds that brings huge benefit to an organism.
Amarantovy flour perfectly is suitable for dietary food and vegetarian kitchen. Except everything listed above, it is fine remedy in prevention of a set of diseases.
What it is necessary to apply amarantovy flour to
1. In flour there is a digestible protein which is so important for the person. The products prepared from flour can provide an organism with standard daily rate of protein.
2. A lysine the integral component of an amaranth which is responsible for improvement of immunity. By means of a lysine, collagen which is responsible for youth and a healthy type of skin is produced.
3. Calcium which contains in flour twice more than in cow's milk, with ease is acquired, also thanks to a lysine.
4. Complex cellulose which isn't digested an organism. I.e. amarantovy flour can be accepted safely that who adheres to diets. With its help it is possible not only to lose extra kilos, but also to clean intestines from slags and toxins. Also complex cellulose helps to normalize a chair.
5. Vitamin B well influences a cardiovascular system and for work of a brain.
6. Vitamin D participates in formation of a bone tissue because of what amarantovy flour needs to be added to the kids menu.
7. Tryptophane – is necessary for receiving serotonin and insulin. Therefore, this flour suits all who have diabetes.
Most important and important for people which don't transfer gluten – gluten doesn't contain in amarantovy flour.
Amarantovy flour by right can be considered a magic, curative product. Its daily consumption will help to put all organism in order and to strengthen the immune system.