The phrase ""tasty meatless soups"" at many raises boredom or a skeptical smile. For some reason the standard opinion such is that tasty soup is by all means rich fat meat soup in a basis and as addition, boiled vegetables. Without meat broth soup can't be neither tasty, nor fragrant, nor nourishing. However this opinion is wrong.
It is required to you
- Soup with farfela
- - potatoes - 6 pieces
- - carrots - 1 piece
- - spices: a sprinkling pepper, чаман, asafoetida, bay leaf - to taste
- - water (broth: mushroom, vegetable) - 1.5 l
- - vegetable oil - 3 tablespoons.
- - flour - 200 g
- - salt - to taste
- - water - 70 ml
- Fast Russian cabbage soup.
- - small cut cabbage - 2 glasses
- - potatoes - 5 - 6 pieces
- - маш - 0.5 glasses
- - vegetable oil - 3 tablespoons.
- - water - 1.5 l
- - carrots - 1 piece
- - salt, spices - to taste
- Potato soup with mushrooms.
- - champignons - 100 g
- - карофель - 6 pieces
- - greens - to taste
- - salt, a black sprinkling pepper - to taste
- - vegetable oil - 2 tablespoons.
- Spicy milk tofu soup.
- coconut milk — 150 ml
- green buckwheat (sprouts) — 2 - 3 tablespoons.
- almonds kernels — 0.25 glasses
- hot pepper fresh — 0.5 pods
- garlic — 3 zubk
- greens (cilantro) — to taste
- sea salt, spices (for example, a poison ivy) — to taste
- lemon — 1 segment
- tofu cheese — 50 g
- olives - 2-3 pieces for the portion
Instruction
1. Soup with farfela. First of all prepare all products for preparation of soup with фарфл. From flour and water with a pinch of salt knead stiffdough, grate it, without forgetting to dip in flour more often. The turned-out test pieces - фарфл - sift to remove dry flour, then dry up at the minimum temperature in an oven within an hour or one and a half hours. Crush the peeled carrots by means of a large grater. Peel potatoes and cut, as usual for soup. In a cauldron or a pan with a thick bottom warm vegetable oil, put carrots and extinguish, having covered, on weak fire within about 5 minutes. Then put potatoes. You extinguish about 3 more minutes. Pour in water and put salt and spices. When water begins to boil, fill so much фарфл how many it will be required to you. It can be a half or the whole glass of pasta. Properly stir soup and you cook even minutes ten. Now remove a pan from fire and leave soup to infuse for 5 - 10 minutes.
2. Fast Russian cabbage soup. In a cauldron or a thick-walled pan pour oil, put the cabbage cleaned and the grated carrots, extinguish several minutes, stirring slowly. Put washed out маш, mix and extinguish everything together a couple of minutes. Add salt and spices, pour in a half of water, bring to the boil and you cook 20 minutes. When маш becomes soft, but it will still not be absolutely ready, add the peeled potatoes cut in cubes. Pour in the remained water. You cook 10 - 15 minutes until маш completely doesn't prepare, and potatoes won't become soft.
3. Potato soup with mushrooms. Peel potatoes, cut pieces, weld, having filled in with hot water, to full readiness. Wipe potatoes, adding potato broth that a cream soup turned out. Add some salt to taste. Separately stew the sliced champignons in oil, salt and pepper to taste. Pour soup on plates, lay out stewed mushrooms and strew with the crushed greens.
4. Spicy milk tofu soup. To fill in buckwheat sprouts, almonds, garlic, a lemon and chili pepper (to leave several ringlets for ornament), salt and a poison ivy with coconut milk and to wipe with the blender. Pour soup on terelka, to put the olives cut by circles and the pepper cut in cubes tofu, the crushed cilantro in everyone. This soup doesn't need heat treatment and will be suitable for syroyed.