The line of ready breakfasts constantly extends. On sale there is airy wheat, corn, rice and other products which don't demand additional cooking. Krispies also attract with it many parents, and children love them for a pleasant flavor.
Instruction
1. Ready breakfasts make from the perfect seeds of wheat which are affected by high pressure. In the course of production the cereals bulk up, increase in a size and lose hardness. All this conducts to the fact that at the exit very light, almost weightless product which can be used without additional processing turns out. By the way, the production technology of airy wheat is very similar to production of popcorn and popcorn.
2. Airy wheat, as well as the majority of instant breakfasts, doesn't demand additional processing. It is only necessary to fill grains in a plate, to fill in with milk or yogurt, and the breakfast is ready. Some hostesses use airy wheat during creation of tasty desserts. And it can act as the main ingredient, and to be used for decoration of a dish.
3. Airy wheat is produced both with glaze, and without it. That the line of tastes was extensive, producers I use various glaze: honey, chocolate, caramel. Of course, all these flavor additives increase calorie content in airy wheat. So, average energy value of a product – 366 kcal on 100 g.
4. The advantage of the consumption of airy wheat is very controversial issue. The fact is that this product – a source of quality carbohydrates, but at the excessive use can provoke excess weight. The person who ate even a little airy wheat quickly feels saturation, hunger takes place. Only in digestive tract this product is late not for long. But plus from airy wheat after all is. It contains a large amount of cellulose which well influences an organism.
5. If to look narrowly at structure of airy wheat, it doesn't please. Such ingredient as sugar is evident. It contains in the majority of ready breakfasts as this product is designed first of all for children. And a sweet taste – the excellent assistant in gaining love of little consumers. Slightly less sugar contains in oat flakes.
6. Some producers of airy wheat release a large number of a product with taste of honey. Such breakfasts contain high content of sugar. But here the excessive use of such dry products can provoke problems with teeth at children and a set of excess weight at adults. And in general, in order that the product had attractive appearance, add fragrances, flavor enhancers and emulsifiers to it. All this doesn't do airy wheat useful, and opposite, can provoke an allergy.