Corn grits is ground mellow dry grains of corn. Corn is used not only as an independent product, but also various bread, flat cakes, garnishes do of it, preservation and even salads. In ancient times Indians across all territory of modern America treated corn, as the deity. So for what is famous and than this "gold" grain is useful?
- In corn there aren't enough allergens therefore it takes the full place even on a children's table and is safe for mothers nursing.
- Cornmeal mush is shown to the use to the people sick with a tseliakiya because in it there is no such proteinaceous component as gluten.
- Corn contains a lot of vitamin B which is useful to nervous system therefore it is recommended to the people having neurosises, a depression and often coming up against stressful situations.
- Vitamin E is important for youth and beauty.
- Silicon helps stabilization of work of intestines, prevents locks and also supports a bone tissue and tooth enamel in good condition.
- The dietary fiber allows to bring toxins and heavy fats out of an organism that quickly improves the general condition of an organism.
- Cornmeal mush helps vitamins and useful minerals to get to blood rather.
- The vitamin K which is in cornmeal mush promotes blood formation and helps to support normal pressure.
- Strengthens walls of vessels and increases immunity at the expense of the rich content of iron.
- Cornmeal mush is also useful to people who have diabetes as contains the minimum quantity of sugars.
- Copper helps work of a liver.
- Cornmeal mush - one of the few products which almost doesn't lose the useful properties even after thermal treatment.