, there is no such person who does not love or never ate cucumbers. Cucumbers are fine the fact that they can be eaten in large numbers, from them do not recover as they contain one water and still they are low-calorie. Only 123 C are the share of 1 kg of cucumbers. In what then advantage of these remarkable cucumbers?
- Cucumbers – as any vegetable, a cucumber contains enough cellulose. You, probably, heard about advantage of cellulose. Cellulose contains in all fruit, vegetables and grain products. It is soluble, that is that that from vegetables and fruit - pectin, and insoluble – from grain products. The advantage of pectin is that it supplies the most necessary minerals, vitamins and minerals in a human body. Which, in turn, are useful for warmly - the vascular system, to a digestive tract, to cleaning of a liver and normalization of level of sugar in blood, to a normal metabolism and a condition of skin, hair and nails.
- Useful properties of juice of a cucumber. Juice of a cucumber fights against toxins in a human body. It well cleans, tones up. Therefore you noticed more than once how women do themselves masks cucumber because of the toning, refreshing and useful properties of juice of a cucumber.
- Cucumbers are effective at weight loss. They can be included in any diet, to any diet. The cucumber very easy product in itself, is quickly acquired therefore no weight and stomach pain can be. It is possible to eat it much as it stretches stomach walls, fills it, at the same time you feel ease and satiety. At the same time you gain a few calories.
- Also, cucumbers fight against cholesterol, help to be acquired to proteins.
- Cucumbers act as febrifugal, adjusts work of intestines, cleans kidneys.
- There are contraindications of subjects who has gastritises, stomach ulcer and a duodenum, their use in a large number is forbidden.
It is possible to list to usefulness of cucumbers, precisely for a long time that they bring improbable pleasure from their use!