In the Mediterranean countries, olive oil and fruits of an olive tree are some of the most popular food protecting from strokes, heart attacks, diabetes, obesity and a hypertension. What else useful properties do these gifts of the nature have?
Olives and olive oil help to reduce pressure. For many medicines which are applied by hypertensive persons extract of leaves of an olive tree is used. Fruits help to slow down process of aging of an organism as they contain huge amount of vitamins and antioxidants. Olive oil is capable to neutralize the free radicals getting to an organism with food. Skin at people who regularly eat olives and add olive oil to dishes, long keeps youth and elasticity.
Solar fruits (quite so often call olives) have low acidity that positively influences work of a stomach. At the expense of a lung of laxative influence of olive help much to forget about locks.
Olives and olive oil promote strengthening of a bone tissue and interfere with washing away from a calcium organism. If these products constantly are present at a diet, then the risk of development of diseases of skeletal system, including osteoporosis decreases. The fatty acids which are a part of olive oil promote that the level of cholesterol not only doesn't increase, but also returns to normal over time. Gifts of an olive tree are used not only in cookery, but also in cosmetology. Olive cosmetics enjoys wide popularity. But the greatest effect gives not external use of oil, but its existence in a diet. Oil and olives are rich with the most valuable vitamins A and E which do skin elastic, return it healthy color and silkiness. If regularly to use olive oil, it is possible to notice, as hair become much better – the head of hear gains gloss, silkiness and density which even the best cosmetics can't often return.