Than pears are useful

Than pears are useful

Juicy and fragrant pear was known in antique times as fine means for satisfying of hunger and thirst. This fruit got to Russia from Byzantium, and perfectly took root at us in southern and a midland. In those far times four main grades of pears, today them already more than one thousand were known.

Instruction

1. Pear is the most valuable source of cellulose which contributes to normalization of work of a stomach and bodies of digestive tract. Besides, fruit contains a large number of organic sugars, fructose, glucose, tannins, pectins, the nitrogenous bases and phytoncides, special substances helping to cope with bacterial and viral infections. Exactly thanks to phytoncides of pear have the unforgettable aroma. And organic acids impact to fruit a unique sweetish astringent flavor. As a part of pear there is a wide range of vitamins and mineral substances (vitamin A, PP, C, B1 and P vitamins, iodine, iron and potassium).

2. Buying pears in the market or in supermarket, give preference to the most fragrant fruits. Such pears the most useful. Besides, pear is the product possessing the minimum sensibilizing action, in other words it most less often causes allergic reactions. Therefore pear is recommended as a feeding up for the kids inclined to atopic dermatitis and as an excellent dessert to the adults having food allergy.

3. Juice from pears is also a valuable hypoallergenic product. It has sosudoukreplyayushchy properties, regulates a chair and improves digestion. It isn't desirable to eat pears on a hungry stomach, it is better to use them in an hour after a meal and not to wash down with liquid.

Author: «MirrorInfo» Dream Team


Print