Bright berry of saturated orange color can meet under different names. It both Chinese peach, and plum of gods, and winter cherry. Such tender names can give to only really valuable and tasty gift of the nature. Especially this berry is appreciated what ripens closer by winter — when sources of natural vitamins and nutritive matters becomes less. Than persimmon is useful to beauty and health why it should be included in a diet?
Nutrition value of persimmon
The popularity of persimmon is caused by its structure. It is a peculiar complex of vitamins, minerals and minerals rolled into one: potassium, phosphorus, calcium, tannins, vitamins of groups A, C and P, fructose and glucose, apple and lemon acids, carotene on which the visual acuity depends. And it is only a small part. A large amount of the iron which is contained in "warm apple" treats anemia, and magnesium helps to get rid of heartaches. One more useful property of persimmon — availability of pectin which normalizes digestive processes and makes salutary impact on digestive tract in general. Only one bright color of berry is capable to improve mood and to save from melancholy what to say about what happens to an organism when in a mouth there is juicy and sweet, though a little astringent pulp?
One of types of berry — regulus persimmon. Useful properties are similar, and the distinction is available only in taste. Usual persimmon needs to be frozen or, on the contrary, to keep in the warm to make taste more gentle and soft, and "regulus" it is possible to eat right after harvesting. Besides, at "regulus" pulp more dark, with a brown shade.
Contraindications to consumption of persimmon
Useful properties of persimmon for an organism are numerous, but at all the advantages berry has also some contraindications. First of all are violations of work of a pancreas, the problems with intestines and a stomach demanding medical supervision and treatment, diabetes. Of course, to refuse persimmon completely optional, it is only necessary to limit its quantity to one fruit a day. It is also necessary to pay attention that tannins are a part of persimmon therefore it can't be included in a diet of the children who didn't reach age of 3 years as it can negatively affect a state and work of intestines.
Useful properties of persimmon for weight loss
Persimmon — an ideal dietary product. In it a minimum of calories, but even after several pieces the feeling of hunger becomes dull. Only it is necessary to consider that berry has to be ripe and without astringent taste, otherwise the surplus of tannin can slow down a vermicular movement of a stomach and provoke a lock. Best of all persimmon is combined with fermented milk products, but in general it can be included in the menu in any kind and in various dishes — from pastries to salads and ragout.
Useful properties of persimmon for women
"Plum of gods" is useful in independence of a floor or age, but it enjoys the greatest popularity among women. This results from the fact that as a part of persimmon there is a large number of the components and biologically active agents necessary for planning of pregnancy and incubation of the healthy kid. For example, to fill reserves of calcium and persimmon will help to cope with anemia without any pharmaceutical medicines most quicker. Useful properties at pregnancy make berry the irreplaceable assistant in maintenance of health and an excellent form of future mom. And still is an excellent source of beauty as from persimmon it is possible to prepare various cosmetics from the national recipes of beauty. It is only necessary to remember that it is possible to include persimmon in a diet only after consultation with the doctor and at total absence of any allergic reactions to it.