With approach of fall many begin to make sour cabbage. It is almost impossible to refuse this dish, traditional for many houses, cabbage turns out crunchy, appetizing and with juicy sourness. Sauerkraut is loved by both men, and women, but for women it has special value. It can be used effectively in cosmetology and dietology, with its help it is possible to win against weakness, colds and diseases of a digestive tract.
Wonders which works fermented kapustaprosty at first sight sauerkraut contains practically all list of vitamins which the organism needs: And, C, K, vitamins of group B and vitamin U thanks to which it is possible to prevent an ulcer of a duodenum and stomach ulcer.
Vitamin C for women is irreplaceable, and in cabbage its huge number. Will strengthen this vitamin and the immune system, and aging of fabrics and cages will be able to prevent. Thanks to the nutritive matters which are contained in sauerkraut, cages are sated and quickly regenerated.
Iodine also contains in this delicacy, and without it the correct work of a thyroid gland is impossible. And thanks to lactic acid it is possible not only to overcome colibacillus, but also to get rid of other dangerous bacteria. The more to include sauerkraut in a diet, the more there are chances to get rid of excess weight. Especially the cabbage brine helps with it. It loses weight and promotes clarification of an organism in general. There is it at the expense of tartronovy acid which doesn't allow to appear to fatty deposits. Problems with cholesterol? And it will be possible to forget about them, eating every day at least a little kislenky cabbage. Future mothers will appreciate sauerkraut too, it literally saves from toxicosis. In cosmetology sauerkraut is used for masks, especially at acne rash and also in case don't arrange a freckle. The cabbage brine struggles with many defects of skin. Why sauerkraut is more useful than a fresh product? Many products because of any type of processing can lose valuable qualities. But with cabbage all exactly the opposite. Ferment enriches cabbage with the most valuable vitamins and substances which can remain throughout all period of storage of cabbage. Many like to slice cabbage very small, but to keep in it all useful, it is better to cut it more largely. Harm fermented капустыВ to sauerkraut contains a large amount of organic acids. In the normal state they are very useful, but at some diseases it is better to refuse this dish. It is about a renal failure, diseases of glands – pancreatic and thyroid, stones in a gall bladder. A contraindication to consumption of sauerkraut are also sharp gastritis and stomach ulcer. If and to include it in a diet, then in very small quantity. If it is impossible to resist sauerkraut, it is necessary to wash out a little at least it from a brine though gustatory qualities will a little suffer from it. In general there is a wish to tell that sauerkraut always has to accompany a meal during the autumn and winter period as it is such well of all of the most useful moreover and incredibly tasty that it is impossible to refuse this home-made delicacy at all.