The soy asparagus - with what it is

The soy asparagus - with what it is

The soy asparagus is a dish of the ethnic cuisine of China. This semi-finished product has no relation to the plant of the same name. The product is made of a soyamilk. The correct name of a soy asparagus - to a fuchzh.

Features of preparation to a fuchzh

The soy asparagus is rich with protein and amino acids. Therefore this product is especially good for vegetarians. It is useful for Fuchzhu to use for prevention of cardiovascular and oncological diseases, osteoporosis. However it isn't necessary to be fond of soy sparzhy. Its excessive use can promote developing of a disease of a pancreas.

Before preparation of a soy asparagus wet it for some time in cold water. That the product became soft quicker, it is possible to make it in boiled water. Range of dishes about a fuchzha quite wide: soups, second courses, snack. A soy asparagus it is possible to fry and soar.

Fuchzhu shows excellent gustatory qualities in a fried look. For preparation of a dish you need 100 grams of a dry soy asparagus, 1 carrots, 1 onion, 2-3 garlic gloves, 50 grams of vegetable oil, 1 tablespoon of a soy-bean sauce, a red and black pepper, cilantro. At first wet a soy asparagus for 4-5 hours in cold water. When soaking in boiled water there is enough 2 hours. Water has to cover an asparagus completely. The soaked asparagus will become more white, and its size will increase by 1.5-2 times. After soaking wash out a product and cut in cubes. Now peel onions and carrots, cut everything straws. Fry carrots, onions in vegetable oil. The dish will only win if when frying you add a bean. When carrots and onions become golden color, add an asparagus, salt and mix. Make fire less and you extinguish an asparagus of 5 more minutes. Now fill a dish with spices, greens, add a soy-bean sauce. Close a cover and you hold a pan on a plate of 5 more minutes that the asparagus became impregnated with aroma of greens and spices. The dish is ready! Give it on a table together with rice. Be not surprised if sauce and carrots give to an asparagus a few other color. If to add 1 incomplete tablespoon of vinegar at the end of preparation, the fuchzh can store bravely in the fridge 3-4 days.

Salads for a holiday table

For preparation of wonderful salad you need 100 grams of an asparagus, 1 bank of white tinned beans, 150 grams of Lamber cheese, 2 tomatoes, 2 tablespoons of a soy-bean sauce, mayonnaise. From spices take asafoetida, black and paprika. Wet a soy asparagus before swelling. After that cut and boil in the added some salt water. The asparagus has to boil only a little. Cast away a fuchzha on a colander and let's flow down to water. Now the asparagus needs to be pickled as in itself it is tasteless. Pour out spices in a soy-bean sauce and lower an asparagus in this mix. Check readiness for taste: the product has to become impregnated completely with sauce and have its taste. After that cut an asparagus into small pieces and lay out on a plate. From above water a dish with mayonnaise. Open tinned haricot, drain water and lay out haricot on an asparagus. Once again grease a dish with mayonnaise. Rub cheese on a large grater, lay out on haricot and water with mayonnaise. Do the last layer of small cut tomatoes. Let's salad infuse within 4 hours, and later give to a table. For preparation of salad from a soy asparagus with a cucumber take 200 grams of an asparagus, chili pepper, 1 paprika, 1 tomato, 1 cucumber, 30 ml of vegetable oil, 10 ml of sesame oil, greens, garlic, sesame. Soak an asparagus. Then cut a fuchzha, pepper, a cucumber, a celery, tomato cubes. Crush garlic and small chop chili pepper. Mix all components, add salt and sugar to taste. Fill salad with vegetable and sesame oil, and from above strew with the crushed cilantro. Before giving on a table add sesame to salad.

Author: «MirrorInfo» Dream Team


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