The trout stuffed with spinach and champignons

The trout stuffed with spinach and champignons

The stuffed trout can be prepared very quickly, literally in 20 minutes. On taste it will turn out very gentle, soft and juicy.

It is required to you

  • - 1.5 kg of a trout
  • - ½ kg of spinach
  • - 300 g of champignons
  • - 2 garlic gloves
  • - 30 g of a desi
  • - 1 onions
  • - salt, pepper to taste

Instruction

1. Cut a trout, without injuring at the same time skin: remove the ridge, but leave the head, a tail and fins.

2. Boil spinach in the added some salt water 2-4 minutes, then cast away on a colander, throw cold water, properly wring out and to crush slightly, having chopped it a knife.

3. On a desi fry small chopped onions. Add the champignons sliced, salt, fry before liquid evaporation.

4. After that add spinach and chopped garlic to champignons, mix everything. If it is necessary, a dosolita.

5. Stuff with the turned-out mix fish, lay it on the baking tray laid by a tracing-paper.

6. Sprinkle a trout olive oil, bake in the oven which is previously warmed up to 200 degrees, 12-15 minutes.

7. After that get a dish, cool to room temperature and give to a table.

Author: «MirrorInfo» Dream Team


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