"Urbech: what is it, as it is eaten and than it is useful

"Urbech: what is it, as it is eaten and than it is useful

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Now the great popularity is gained by the healthy, healthy nutrition. Many, caring for the health, come up with the ideas of vegetarianism or even a rawism. With it wide circulation of various superfoods — foodstuff is connected with a large amount of vitamins and nutrients, without preservatives and harmful additives, completely on a natural basis. Already now on counters of shops it is possible to meet jars with the mysterious inscription "urbech" what is it and than it is useful, let's understand.

What is and as do urbech

Urbech or as it is called still, the urba is a traditional Dagestan product. It is made of various seeds, fraying them in the dried look to a uniform state. At the expense of the oil which is emitted from grains the product turns into paste. Stone millstones are applied to mastication.

If earlier this dish was cooked only for own consumption in house conditions, then now there are productions which are releasing urbech in industrial volumes.

Whether you know? In 1955 in India the portable urbech-maker working from network, otherwise, the household appliance with granite millstones for house production of an urba was for the first time let out.

In the homeland urbech usually prepare from seeds of a flax, apricot stones, various nuts, sesame or hemp. Any of these types has the advantage and harm therefore before enjoying taste of unusual delicacy, surely find out what it is made of, in order to avoid an allergy.

Advantage of different types

Depending on from what raw materials prepare an urba, also useful properties of a product, and purpose of its use can change.

Important! B17 vitamin is not recognized as official medicine. Actually it amigdalin — toxic toxic agent from a class of cyanides, capable to cause a serious poisoning at excess of admissible concentration.

Whether you know? Initially, many centuries ago, urbech from hemp prepared for supply of the soldiers going to mountains. The product acted as a fast and available source of carbohydrates, at the same time soldiers had no need to bear with itself large stocks of provisions.


Paste urbech is used not only as useful and tasty having a snack, it is possible to apply it in various culinary purposes, not to mention advantage to health.

In cookery

As we already found out, traditional urbech prepare fraying raw materials in uniform paste, without additives and dyes. Usually Dagestanis eat it smearing on a lavash, having added a small amount of honey to mix.

The product initially quite dense to make it similar to sauce, it is mixed with the kindled butter. Such delicacy perfectly is suitable for preparation of nourishing sandwiches.

Some resourceful gourmets add such paste to oat or rice porridge to make a breakfast even more nourishing and useful. Urbech eat not only in pure form, let's learn what this delicacy is still compatible to.

In medicine

In the Dagestan traditions the urba is applied as folk remedy to treatment and prevention of various diseases:

How to choose upon purchase

From the aforesaid it is clear that to prepare an urba in house conditions available to not everyone therefore today it is much simpler to buy a ready-made product in supermarket or in the market.

Correctly to choose paste, it is necessary to know what to pay attention to.

How to store urbech in house conditions

Owing to the fact that delicacy is made of natural raw materials it is not subject to long storage. The closed jar can be stored of half a year about one year, it depends on on the basis of what it is made urbech. It is recommended to store a product in the dark place at the room temperature. After packing opening, paste needs to be used as soon as possible, the maximum storage time in the fridge makes 5 days in the closed container.

Contraindications and harm

The Urba as the natural power engineering specialist, has big advantage, however its excessive use, undoubtedly, can do harm to an organism.

Important! Despite undoubted advantage, nut urbech it is necessary to take with caution at pregnancy to avoid appearance of an allergy.

So, acquaintance to such unusual and useful delicacy as Dagestan urbech, allowed us to find out that the use of a product in food has the all-strengthening and revitalizing effect, and observance of reasonable dosages of a product will minimize possible harm.

Author: «MirrorInfo» Dream Team