Tasty and useful breakfast - a good start of day of work. The omelet with spinach made in the multicooker will allow the hostess to save morning time and to feed family quickly and tasty. It is a little sharpness - and your dish will become the most useful. The summer gives the fine chance for filling of an organism useful substances. Spinach - a plant not really popular for our region. And it in vain. Useful properties of spinach work wonders with our organism. Especially, spinach is useful to maintenance of male power. It is one of important products which is recommended to be used to men.
It is required to you
- - three eggs
- - 100 grams of milk
- - tablespoon of oat flakes
- - salt to taste
- - small bunch of spinach
- - olive purified oil for frying
Instruction
1. To make omelet with spinach in the multicooker, wash up a small bunch of greens and dry. Cut spinach small pieces. In a bowl of the multicooker pour a tablespoon of olive oil, pour out spinach and include the frying mode. You extinguish 10 minutes.
2. To make omelet with spinach the most useful, take 100 grams of milk, pour into it a tablespoon of oat flakes and leave for five minutes. Break three eggs, place in deep ware, add salt to taste and well shake up.
3. Add a frothed eggs to dairy and oat mix and carefully mix. Add the received mix to a bowl with spinach, leave on the mode frying for 10 minutes. If you love omelet with sausage, add several pieces of sausage or ham. Decorate a dish with greens and give on a table.