Pomegranate is unusually useful berry in which not only grains, but also stones and a peel are appreciated. Some love pomegranate for unusual taste and advantage, others include it in a diet, thanks to medicinal properties. But it is necessary to consider that garnet stones can bring to an organism not only benefit, but also harm.
About advantage of garnet stones
Stones of garnet kernels contain a large amount of fatty acids (linoleic, olein, vaccine, arakhinovy, palmitic), vitamins E and groups B. The listed fatty acids fill cages with energy and also participate in construction of new cages and synthesis of hormones. At their regular consumption in food exchange processes in an organism are normalized.
Favorably garnet stones influence a hormonal background of men and women. The phytohormones which are contained in them are an analog of estrogen (men's hormones). Chinese are simply sure that consumption of pomegranate with sunflower seeds leads to increase in potency, male power. When in a female body these hormones aren't enough, inflows, differences of mood and too plentiful periods begin. Women lose force as in blood the insufficient quantity of cells of hemoglobin is developed, subsequently there comes anemia. It can be avoided if before critical days daily to eat pomegranate together with stones.
Consumption of pomegranates with stones promotes a lowering of arterial pressure therefore brings benefit to hypertensive persons. Sunflower seeds are live cellulose which contains ashes, nitrogen, starch and cellulose. Passing on a digestive tract, stones literally scrape off from walls of a stomach and intestines harmful deposits in the form of toxins, cholesterol, slags and also waste of activity of bacteria which live in intestines. Sunflower seeds of pomegranate raise a tone and normalize nervous system.
Harm of garnet stones
It is necessary to remember that this product badly is digested therefore it needs to be chewed carefully. At hit inside they go in transit, at the same time carrying away residues of food fibers. The rigidity of stones can do much harm to gums, cause their hypostasis and inflammation. There is an opinion if to eat many seeds of pomegranate together with stones, there can be an inflammation of appendicitis. It is recommended to exclude them from the diet to the people having chronic diseases of stomach and a disease of digestive tract. With extra care it is necessary to give pomegranate to small children as in sunflower seeds there are astringent substances because of which there can be problems with a chair. From all above-mentioned it is easy to draw a conclusion that stones of pomegranate both are useful, and have negative properties. If to use them in reasonable quantities, it will bring to your organism only benefit.