Bright orange tangerine it is guaranteed gives good mood and adjusts on a positive. But juicy and tasty fruit a fruit is also very useful, it contains the whole scale of vitamins and other substances necessary for an organism.
Tangerine – absolutely universal fruit. It is sweet, however low-calorie – contains in one fruit of the average size 40-45 kilocalories. Acids stimulate appetite therefore fresh fruit and juice from them recommend to the people having anemia and deficiency of weight. However and persons interested to lose weight can eat tasty fruits bravely, they accelerate a metabolism and raise the general tone of an organism. Couple of tangerines eaten after plentiful dinner will help to digest heavy food. The size of fruits and their coloring depends on a grade. The color of a peel is brighter, the it is more in tangerine of a primary vitamin And, influencing a condition of skin and health of eyes. Fruits and the vitamin C necessary for prevention of catarrhal diseases, vitamins D, In and To, responsible for a condition of nervous system and vessels and also supporting an organism in a tone are rich. Tangerines possess the disinfecting and cleaning action. The patients having bronchial asthma and chronic bronchitis are recommended to have a glass of fresh tangerine juice every morning. It promotes clarification of bronchial tubes and elimination of slime. Fresh tangerine juice – excellent medicine and at cold. It possesses antiviral and antimicrobial action, well satisfies thirst. Besides, the fresh juice improves mood. In cold season of a half-glass of juice since morning will help to prevent attacks of a seasonal depression and will put heart. Using fresh pulp of tangerines, don't forget about their crusts. You shouldn't throw out so valuable product. Infusion from a fresh or dry peel is useful at tracheitis - it softens fits of coughing and possesses the expressed expectorant action. Broth from a peel is recommended to accept that who has diabetes – he is capable to reduce sugar level in blood. Essential oil of tangerine helps at nausea attacks. It is useful for the women suffering from toxicosis or the people testing faintness attacks on the plane or in the car to hold near at hand a bottle of such oil. It can be added to creams or base oils for the relaxing massage – tangerine oil will remove pain and muscular stress, will improve a tone of skin and will help to smooth extensions and superficial hems.