Goat milk – one of the most useful products. It is recommended to drink to people of any age. It is considered that it is safe even for babies and it is capable to replace maternal milk.
In what advantage of goat milk
Goat milk is rich with minerals and vitamins, vital to a human body. It is calcium, potassium, phosphorus, iron, manganese, copper, magnesium, sodium, vitamins A, B1, B2, B12, D. Besides, in goat milk, unlike cow, alpha 1s - casein - the substance which is the reason of an allergy to a dairy products - contains in scanty quantities. So, and risks to receive allergic reaction after the use of this product it is less.
Goat milk perfectly restores an organism after stresses and heavy physical activities. It is recommended to drink to people, with diseases of a cardiovascular system, dysbacteriosis, ulcers of stomach and a 12-perstny gut, after bone fractures and injuries, to pregnant women and the feeding mothers. Goat milk is useful for the children having rickets.
Such natural product helps to cure tuberculosis as goats have a natural immunity to this disease. Thanks to high content of beta carotene, their milk is used also as prevention of cancer tumors. Goat milk in traditional medicine is widely applied. For example, at bronchitis mix a milk mug with a honey tablespoon. 3 times a day take such drink. Sour goat milk saves from a hangover. And the turnip cooked in milk helps men to get rid of impotence.
Contraindications to consumption of goat milk
Despite all advantages, goat milk has also shortcomings. In it very low content of folic acid and iron. Therefore if to feed the baby only with goat milk, at it iron deficiency anemia can develop. That it didn't happen, it is worth including in a diet of the child, except milk, special artificial mixes.
How to choose goat milk
Recommend to buy goat milk in the large markets where there are own veterinary service and laboratory, or in supermarket. So it is less risk to get product infected with a dangerous disease of a Bang's disease. Also it is worth smelling milk – it shouldn't exhale an unpleasant odor. Otherwise it means that animals are supported in bad conditions. And from here a conclusion arises, as the necessary food thanks to which milk is saturated with all useful substances, goats don't receive. Having brought milk home, it needs to be boiled, regardless of where it was bought – in shop or in the market. Goat milk is stored longer, than milk of other animals. However, the is fresher a product, the it is more in it than vitamins and minerals.