Fruits of tomatoes are considered as low-calorie vegetables. Sugar, fructose, glucose, folic acid and also cellulose and pectin are their part. Fruits contain many various vitamins, especially E, C and Century. Fruits are much saturated organic acids. There are at tomatoes also such acids as, wine, apple, oxalic and lemon. And the natural carotene which is contained in fruits, paints tomatoes in red color. Tomatoes are excellent antioxidant. Tomatoes of yellow color have no such useful qualities as red.
Tomatoes or as still they are called by tomatoes, belong to plants one-year and grassy. These are vegetables, being relatives of such cultures as eggplants, potato, etc. which enter into family of a nightshade family.
Fruits of tomatoes are considered as low-calorie vegetables. Sugar, fructose, glucose, folic acid and also cellulose and pectin are their part. Fruits contain many various vitamins, especially E, C and Century. Fruits are much saturated organic acids. There are at tomatoes also such acids as, wine, apple, oxalic and lemon. And the natural carotene which is contained in fruits, paints tomatoes in red color. Tomatoes are excellent antioxidant. Tomatoes of yellow color have no such useful qualities as red.
Advantage. At a hypertension the consumption of tomatoes in food helps to reduce pressure. To prevent oncological diseases doctors recommend, there are ripe tomatoes. They very well help work cardiovascular and to alimentary systems. At such disease as varicosity, it is necessary for the best blood circulation to smear legs with tomato puree. Hypostases will fall down.
If on a body there is an ulcer, ожег or a small scratch, a tomato it is necessary to knead, wring out and to put the received weight to skin on which there is a damage. Eating every day a plate of salad from tomatoes which can be replaced with a glass of fresh juice from tomato, wrinkles on skin of the person aren't so noticeable, she grows old more slowly. Having grated a ripe fruit and having added to this weight a floor of a tea spoon potato or corn starch, the excellent face pack turns out. It will help those at whom oily and problem skin to bleach it and to clean pores. Tomatoes have property to dilute blood that helps to get rid of blood clots.
For the person who wants to get rid of excess weight, the best diet, than tomato, isn't present. Pulp of tomato cleans vessels of the person from cholesterol. The tomato vegetable low-calorie and has no fat at all. 100 гр. tomato contains only 22 calories. The tomato diet allows people to lose weight very quickly and effectively. But keep to such diet only in the summer, winter fruits are for this purpose not acceptable because they contain a large amount of chemicals. At such diet in one day it is possible to lose weight by one kilogram and to improve skin and complexion. It is very necessary to remember, keeping to this diet, it will be necessary to stop taking alcoholic drinks, so such products as the tomato and alcohol can't be combined.
Especially experts recommend to eat tomatoes to fans of meat. This vegetable destroys harmful toxin which collects in a stomach. Also tomatoes improve work of kidneys. These fruits are useful also to male health. Produce phytosterol which, positively affects potency. It is very good to eat tomatoes to the people having anemia.
Harm. Though fruits of tomatoes vegetables are very useful, there are some diseases at which, it is necessary to eat them very carefully, and at an opportunity in general to refuse.
People who have cholelithiasis, osteoporosis or at joint pains can't eat tomatoes. Also there can be an allergy if the human body is inclined to this disease. The oxalic acid which is in fruits can aggravate such disease as gout.
Because of the vinegar which is available in marinade, people need to eat salty or marinated tomatoes very carefully with sore kidneys or a hypertension.
Choosing for itself tomatoes, it is necessary to take fruits of the average sizes. It is better not to buy crumpled or spoiled tomatoes. It is necessary to know that ripe tomato has a smell, unripe fruits don't smell in any way. It is much more tasty and more useful those fruits which grew in the open ground.