rawism is a power supply system which excludes consumption of thermally processed food (frying, cooking, roasting, etc.). It is possible to tell that the rawism is a kind of vegetarianism, only with more strict requirements. Food is eaten without seasonings and salt. It is possible to add vegetable oils of a cold extraction to salads. Also syroyeda use germinated grain as they contain many useful substances.
Reasons of transition to a rawism very different. First of all, it is people who care for the health. Also here people who worry about the physical shape, people who want to cure some illness enter and to lose excess weight.
And how to pass to a rawism read in our article "As It Is Correct to Pass to a Rawism" better
According to syroyed, food which is not processed thermally contains more useful vitamins and minerals, than food which underwent such processing. Syroyeda seek to keep the maximum usefulness of food.
For example, the raw food contains more enzymes. Enzymes are an energy of food. It is her life. If to put two nutlets to the earth – crude and fried, then crude will begin to grow, and fried will decay after a while. Therefore eating the raw food, we absorb life from products which strengthens our organism.
Even there are unspoken rules of a combination of products at a rawism
According to experts, at average elderly people the level of enzymes is at the level of 30%. Norm – 100%. Because of it they are ill more, grow old quicker and feel sluggish and tired. Enzymes provide an organism not only energy, but also clean an organism from slags, toxins, bacteria and other hazardous substances.
Other facts about a rawism:
- Syroyeda suffer from heart diseases less often.
- Syroyed have cancer less often.
- The rawism keeps great physical shape.
- Rawism – the best power supply system at disorders of a stomach and intestines, at hemorrhoids and a lock.
- The rawism does skin, hair and nails healthy and beautiful.
In more detail about advantage and harm of a rawism
Recently more and more people pass to a rawism. Among them also global stars are registered. The healthy lifestyle becomes fashionable. Exciting to become absolutely real – it is not expensive and does not demand any drugs. Everything that is necessary - it is to eat thermally raw food.
Syroyeda are divided into several types, but about it read here: Types of a rawism
God bless you!