What products can't be mixed with anything

What products can't be mixed with anything

Some of us are very not picky in food and consider filling of a stomach the paramount purpose. But our organism is rather clever and with food can react to similar experiments very aggressively, causing disorder of digestion, various diseases and deterioration in health. Someone chooses the path true and begins to eat properly, the others suppress the arising symptoms drugs and continue to eat as usual.

 

What dishes can't be combined not to do much harm to the health

Protein products and starchy 

In our strip habitually to serve for lunch mashed potatoes with cutlet or pasta with meat sauce. Such combination of products is unacceptable because at the same time being in a stomach, they prevent digestion of each other.

Olive oil for frying

If to trust advertizing, then olive oil is much more useful sunflower and doesn't contain cholesterol at all. Cholesterol in vegetable oil doesn't contain a priori because it is fat of animal origin. Olive oil when heating higher than 40 degrees loses all the useful properties therefore recommends to use it only in preparation of salads, and for frying of cutlets, potatoes and fish it is better to use habitual sunflower after all.

Alcohol with sparkling water

Some to lower alcohol fortress, dilute it with carbonated drinks, for example, Coca or mineral water. Alcohol from such cocktail is soaked up much quicker, causing fast intoxication and a heavy hangover next morning.

Fruit for a dessert

Many got used to use fruit after a lunch, but it is impossible to do it categorically. The dense lunch is digested about two-three hours, and fruit - no more than half an hour. While they are over other food, in a stomach the fermentation process begins that is fraught with an abdominal distension and the increased gas generation.

We talked about products and dishes which can't be mixed among themselves. There is still a category of products which need to be used strictly separately from other food:

Melon

This product is considered one of the easiest which is digested no more than 20 minutes. If to mix a melon with other products, the melon should remain much longer in a stomach that leads to pains in an epigastriya, to an abdominal distension and other discomfort.

Milk

The nature isn't without reason thought up that babies as people so, and animals eat only milk, and, growing up, at all refuse this product. It is no secret that milk contains very many proteins and fats, already therefore you shouldn't mix it with other products, but there is one more nuance at consumption of milk. At hit in a stomach under the influence of enzymes milk turns into curds which prevent digestion of other food that is fraught with digestion violation. Therefore it is better to use milk separately from other products.

Author: «MirrorInfo» Dream Team


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