Whatever your zodiac sign was, you remember that food has to be balanced. Also do surely sports!
Instruction
1. The organism of Capricorns quite often has deficiency of calcium in this connection diseases of bones and joints are possible. Therefore it is necessary to include pine nuts in food, and to choose a lamb meat from meat products. Capricorns like to use fruit in a large number, but special attention should be paid to melons, and from vegetables - to eggplants and beet. The way of life has to be obligatory mobile, foot walks or run on long distances are useful to them.
2. Aquariuses almost only zodiac sign which can eat only fish and other sea and river gifts. But after all it is worth to remember about vegetables and fruit - as well as melons are useful to Capricorns, Aquarius and also I reduced also eggplants. From sports which have to become for them darlings skis, snowboards and mountaineering as in a frigid climate they feel perfectly have clear advantage.
3. Fish - the most painful zodiac sign therefore food shouldn't be heavy. It is better to exclude farinaceous food and sweeties from a diet in general. And here fish, different types of cabbage and a fig have to be on a table as often as possible. The vegetable salads filled with lemon juice or olive oil are ideal. For Fishes it is very important to observe the food mode. If to speak about physical activity, then the facilitated trainings in the fresh air are shown them.