Meat and chicken broths were always considered as dishes useful and even curative – advised them to give to the people recovering after a serious illness and children for strengthening of forces. But recently more often it is possible to hear about harm of broths and how to reduce this harm. One of ways is use in food of the broth which is again cooked on the same meat.
Whether broths are useful
Meat or bird broth turns out during long cooking when extracts and proteins, being split, pass into liquid in which these products cook. The proteolysis, their hydrolyzation, leads to the fact that broth contains already ready amino acids which the organism doesn't need to digest. Broths which basis is meat and in those, richer where small chopped and fried bones are used, contain many extracts. They stimulate work of a stomach and release of gastric juice, increase appetite and have the tinting effect on an organism.
At the same time the meat cooked in broth and which gave to it the taste and aroma becomes a dish dietary that absolutely can't be told about the broth. Doubts of nutritionists are raised even more by meat which is used for preparation of broths. It is no secret that at the livestock enterprises and farms for stimulation of set of weight of animals and birds various artificial additives which you won't call useful even for the adult, not to mention children in any way are used. The conducted researches showed that in 25 minutes after meat is lowered in the boiling water, products of disintegration of these additives and all other chemicals pass into broth, the bad "chemical" smell can even appear.
The meat rich soups cooked in the traditional way are contraindicated to elderly people and small children and also those who adheres to dietary food.
How to cook the second broth
It turns out that meat soup, its quality and advantage, directly depend on quality of raw materials from which it is cooked. When you aren't sure that in meat there are no artificial additives, there is a sense when cooking to merge the first broth after a while. So, chicken boils soft quicker therefore to cook her on the first broth enough 30-35 minutes, and here it is necessary to boil a piece of beef longer – hour, one and a half.
Children up to 2 years can cook the second broths only from a bird and veal.
After this time, merge broth completely, wash out meat in cold water and again pour water in a pan. When it boils, put meat, wait when boiling is started over again, immediately reduce fire to minimum, remove foam if it is formed, but, most likely it won't be, salt water. You cook the second broth one a few smaller on time, than a traditional way. Such broth can already be given to children and recovering.