Apples at diarrhea are it is possible, but it is necessary to do it about 2-3 days after an onset of the illness. The fruit made in an oven are especially useful. They restore microflora, bring toxins out of an organism.
Apples – an excellent source of polyphenols, pectins. They are prebiotic. All these useful properties are necessary at food poisonings and infections. However, as well as other fruit, in them contain huge amount of cellulose. At diarrhea it can aggravate a state only. Therefore at diarrhea fruit has to undergo heat treatment.
What apples it is admissible to eat at a diarrhea?
Apples are allowed for the use:
- baked;
- dried;
- in the form of puree.
It is possible to add them at production of compotes and kissels.
Also the right choice of fruits is important. Only those fruit which didn't undergo processing by stimulators and chemicals are suitable for dietary food. It is necessary to give preference to grades which contain the minimum quantity of acid. "Melba", "Robin", "Lungwort" and some other belong to them. It is possible to determine characteristics and by appearance. Apples have to have golden or orange color.
Features of use
If you want fresh fruit, it is better to peel it from a thin skin, to use in the form of puree. Grated products are better acquired, are digested quicker. You shouldn't add sugar or other flavor additives to puree.
At a loose stool the apples made in an oven have the greatest advantage. They contain a large amount of useful substances, especially pectin. There is no last in one other food product. The component brings toxins, slags out of an organism, takes part in restoration of microflora at dysbacteriosis, stimulates blood circulation.
Pectin eliminates pathogenic microbes, but doesn't do harm to useful bacteria. Besides, thermally processed apples strengthen immunity, stabilize metabolic processes. In a diet there have to be no more than 400 g of the fruits prepared in an oven. It is possible to combine with the bananas allowing to restore the normal level of potassium in an organism.
At indigestion good effect also dried types have. They are applied to preparation of compotes and broths. The last is more preferable. The use of broths and compotes perhaps from the second day after the beginning of diarrhea.
Apples can be used for treatment of diarrhea. For this purpose they are complemented with rice broth. For preparation it is necessary to take 3 tablespoons of grain, a half of a glass of the cut fruits. Fill in all components with liter of water and cook hour. It is necessary to drink 150 ml 4 times a day.