Whether it is possible to eat fresh beet at gastritis

Whether it is possible to eat fresh beet at gastritis

It isn't forbidden to include in the menu beet at gastritis, but to do it it is necessary with care. Useful vegetable well affects an alimentary system, normalizes work of heart. But it causes the increased release of acid in a stomach therefore at gastritis with high acidity its use should be limited.

Beet at gastritis

Beet at gastritis can have also useful effect. Vegetable is capable to disperse and accelerate digestion of food, doing this process easier and quicker. It occurs thanks to the cellulose which is contained in a product and pectin. These elements reduce cholesterol level, prevent and remove inflammations. Besides, metabolism improves, and the organism is saturated with sodium, iron, iodine, phosphorus. However at gastritis it is possible to use beet only following rules and nuances. Cellulose which makes such considerable useful impact can also do harm. Its digestion requires a large amount of acid. Firm vegetable in the raw isn't recommended to be used for preparation of dishes. At the same time and the beet contains acids. Therefore at the increased secretion and gastritis beet is used in limited quantity, otherwise walls of a stomach I will be injured in addition under mechanical influence of cellulose.

How to cook beet at gastritis

Before consumption vegetable needs to be processed thermally. It is in the raw strictly forbidden to use beet the patient with the increased privacy. As a last resort fresh vegetable can be eaten during simplification of a disease. It is impossible to season it sharp with spices, mayonnaise or other fat sauces at all. Otherwise there can be an irritation mucous and feeling of nausea. Also fermented beet isn't recommended.

It is possible to fill vegetable with olive oil, sour cream with low interest of fat content. If desired it is possible to make salad with vegetable leaves.

The best option – boiled beet. In such look the root crop will keep the majority of useful properties, but at the same time will be digested much easier. Moreover, in a boiled look beet is capable to calm a stomach, to reduce pain. And vitamins and minerals give special strength for recovery and protect from microbes. During exacerbation of a disease with excessive acidity even in a boiled look beet should be used in limited quantity. At excessive acidity it is also not recommended to drink beet juice. But this drink is very useful at the lowered acidity. It possesses sokogonny action therefore promotes more effective work of a stomach and helps to produce gastric juice. At the same time it is necessary to drink only fresh juice, but not ready which contains a large amount of preservatives.

Author: «MirrorInfo» Dream Team


Print