The pregnant woman sometimes is capable to surprise with the flavoring addictions. However, despite women's I want, it is necessary to take into account and usefulness of a product, within 9 months before childbirth and some time after the woman feeds not only himself, but also the child therefore those substances which are received by her also the child gets her. You learn from this article whether it is possible to eat tomatoes during pregnancy what advantage they bear and what contraindications are for future mothers.
One of the reasons why during pregnancy the woman wants some tomatoes, the fact that they contain a large amount of ascorbic acid (vitamin C) necessary for strengthening of immunity is.
Learn more about useful properties of tomatoes for a human body.
The organism of future mother kind of prompts that is not enough for it for normal functioning and development of a fruit.
At pregnant women during this period the flavoring sensitivity sharply becomes aggravated that even more disposes to consumption of vegetable, it has the pronounced taste which is well combined with other food. Besides this product is capable to reduce manifestations of toxicosis and to help to avoid locks, thanks to a large amount of cellulose.
Important! Useful it is possible to consider only seasonal tomatoes which grow in the same area where the pregnant woman lives. Import tomatoes are often processed by chemicals which can have an adverse effect on health of the kid and mother.
At pregnancy the woman can use tomatoes, however it is worth being extremely careful.
On the one hand, tomatoes contain the richest set of useful components, but, with another, it is necessary to limit amount of the consumed tomatoes, their excessive quantity can cause allergic reaction in a fruit in mother's womb, pregnancy especially in recent months.
Two or three fruits a week with a small amount of salt (for lovers to salt tomatoes before the use) are quite enough for feed of an organism and an exception of negative reaction. It is necessary to remember that the tomato has diuretic impact on an organism therefore the women suffering from diseases of kidneys or a bladder should refrain from a product. At gastritis or the increased acidity of a stomach the tomatoes can become the cause of failure in work of a stomach, heartburn and weight in a stomach.
Leaves of cowberry, lyubistok, asparagus, parsnip root, horse-radish also have diuretic effect.
Potassium and iron which contain in tomatoes take part in the haematogenic process that is very important for future mother. And such antioxidant as lycopene, promotes decrease in development of cardiovascular diseases.
Calcium and phosphorus which contain in this product contribute to the development in the kid of strong and healthy bone tissues. Tomato juice promotes lowering of blood pressure.
In the first trimester of pregnancy the tomatoes well saturate an organism with the folic acid (B9 vitamin) necessary for normal formation of nervous system and prevention of development of defects in a fruit.
At this stage of pregnancy it is necessary to limit considerably consumption of tomatoes that at the kid the allergy to them did not develop. It is possible to add fruits in limited quantity to salads, but without salt addition not to complicate removal of liquids from an organism.
Marinated and salty tomatoes will do more harm, than advantage. First, during preservation often apply the aspirin diluting blood. Thus, the woman who eats this product shortly before childbirth risks to lose a lot of blood during birth.
Whether you know? In tomatoes of red grades of nutrients it is more, than in yellow.
Secondly, a large amount of salt in a product complicates removal of liquid from an organism that, in turn, aggravates puffiness in the late stages of pregnancy. In the third, the excessive use of salty fruits can lead to problems with a cardiovascular system both at mother, and at the child.
Besides, during salting, vinegar which can lead to severe heartburn is actively applied.
- future mother owing to the desires uses this vegetable not on a season as import tomatoes are processed by chemicals which improve their appearance at long storage and transportation;
- fruits undergo heat treatment as at it organic acids with which this product is rich turn into inorganic that negatively affects functioning of an organism.
Whether you know? The word tomato has the Italian roots. In translation from the Italian pomo d'oro means gold apple.
The main contraindication to the use of this product is presence of cholelithic and urolithic diseases. Such restriction is caused by the fact that organic acids which are available in this product are capable to aggravate these diseases.
If future mother has problems with kidneys, then from the use salty, marinated and the more so tinned tomatoes it is better to refrain. For preparation of such products a large amount of salt is used. Its crystals collect in an organism and raise load of kidneys. Besides, joints begin to suffer and hypostases of extremities develop. At stomach ulcers and gastritis it is necessary to limit significantly consumption of tomatoes, and it is better to exclude this product from the diet in general.
Important! At gastrointestinal diseases tomatoes can be eaten only ripe, sweet grades, at the same time previously having removed a skin from a fruit and having scraped internal seeds.
Pregnant women can use no more than 1-2 tomatoes of the average sizes a day and only fresh, in the absence of any contraindications.
Tomato is the real well of nutritious elements for an organism of future mother. It contains a large amount of magnesium, iodine, calcium, iron, the whole complex of vitamins which are so necessary for pregnant women. However it is necessary to use this product carefully, it can bring both advantage, and harm to an organism of mother and to future child.