Whether strong broth is so harmful

Whether strong broth is so harmful

The opinion of modern nutritionists that all strong chicken and meat soups are harmful is widespread. Therefore it is important to understand what reasons of such conclusions.

Broth throughout a long time intended for heat treatment of a steak. Still primitive people at the beginning of a civilization compensated by fat and nourishing food power expenses. As food was got with great difficulty, it was impossible to imagine consumption of one meat, without the broth received during its preparation. The modern person doesn't have any more need to get food for themselves active work. But, as the person got used to taste of meat, he can't self-willedally refuse rich broths.

Why meat soups aren't useful?

Scientists proved for a long time the fact that extracts which get to broth at its cooking only in addition make heavier work of a liver and create increased load on an alimentary system. Any broth - from a lung chicken to fat pork or mutton - contains numerous chemicals. They are especially dangerous at blood diseases and also at problems with joints. All substances which process at the industrial level meat at its preparation inevitably appear in broth. So in soup growth hormones, antibiotics and the most various preservatives appear.

What broth the most harmful

The record amount of undesirable and absolutely not useful substances for a human body is in broth from bones. In bone tissues dangerous compounds of arsenic and mercury accumulate, and at them there are salts of metals. Than more densely and what more concentrated meat soup - that it more harmful. But the meat cooking in broth is very useful as it becomes free from excess fats and foreign additives. Such meat is recommended as dietary food both for adults, and for small children.

Whether is in broth though some advantage?

But nevertheless you shouldn't despair. The broths familiar to us since childhood, contain much less hazardous substances if to prepare it by all culinary rules and from quality meat. At all times weak patients were fed a liquid chicken breast broths so it is hardly possible to call them harmful. Dietary meat broths are shown at digestive tract diseases. At physical exhaustion, anemias, the lowered acidity and chronic gastritis are good the beef concentrated cook waters. You shouldn't refuse soups absolutely. Vegetable soups will be able to replace meat soups. In them there are many useful substances and vitamins. At total absence of harmful animal fat vegetable broths can't be contraindicated to anybody.

Author: «MirrorInfo» Dream Team


Print