Soy — meat substitute for vegetarians: structure and caloric content

Soy — meat substitute for vegetarians: structure and caloric content

Presently many people consciously practice refusal of meat and other food of animal origin owing to the beliefs. Availability of various fruit, vegetables, cereals, bean, nuts and other sources of the substances necessary for an organism capable to fill absence in a meat diet, do vegetarianism possible without harm for health. However, there is a problem of a gastronomic habit: chops, cutlets, stakes — all this is very tasty, and sometimes just intolerably there is a wish for it. And here substitute of plant origin — soy meat comes to the rescue.

Champignons: advantage and harm

Champignons: advantage and harm

Today champignons are present at counters of any market or supermarket. Farmers grow up this culture all the year round. These mushrooms — frequent guests on holiday tables. They are given with meat and vegetables, added to salads or cook from them separate snack. Let's try to understand, than such popularity and whether so there is a lot of in advantage champignons as it seems is proved.

"Fruit rambutan: as is, the description, advantage and harm

"Fruit rambutan: as is, the description, advantage and harm

Thanks to development of transport connection in the 21st century the most remote corners of the planet, and gifts of exotic flora not a rarity on counters of shops are available to us. So if there is a wish to experiment, then it is possible to buy the most unusual fruit. For example, rambutan.

Useful properties and contraindications to consumption of black rice

Useful properties and contraindications to consumption of black rice

White rice — one of the main grain which can be bought in shop today. Sometimes, quite seldom, meets also black rice. It is considered a delicacy which to afford to not everyone.

Mango: useful properties and contraindications

Mango: useful properties and contraindications

Quite often there is a wish to indulge himself or relatives with something tasty, but fruits of native gardens and fields became boring a little, and cakes and cakes cause concerns in terms of safety of a waist. It is a high time to pay attention to such exotic, but quite available fruit as mango. Very pleasant to the eye and taste the fruit intrigues and raises some questions. So now we will understand that such mango as well as what it is eaten with.