Massage — a set of methods of manipulations with hands or special devices with a human body which are carried out with medical, cosmetic, sports, hygienic or other purpose. They can be applied to relaxation of muscles, improvement of blood circulation, removal of pains, elimination of jammings, weight loss, pulling up of forms. In translation from French the word massage designates to pound. There are several directions of massage. About the equipment of one of them — Tantric — you will be able to read in our article. It is simple to learn this ancient practice. Instead of steam will be able to reach harmony in the relations, to exchange energy, to experience new feelings.
Essence and features
Before passing to consideration of the technology of massage of this type, we suggest to deal with concepts: what is a tantra and that means Tantric massage.
Experienced instructors explain that Tantric massage is the manipulations with a human body which are carried out by means of hands, and aiming at energy exchange including sexual, between two people, establishment between them spiritual contact, expression of love and achievement of harmony in the relations. The harmony is an ultimate goal of Tantric massage receptions which has to be reached as massaged, and couple.
Whether you know? Massage art is very more ancient, its roots leave by times of emergence of traditional medicine, i.e. by an era of primitive tribes. In the 6th century BC, schools where Aesculapians prepared already opened. One of disciplines they had a technology of performing massage.
The name of Tantric massage comes from the concept tantra designating the doctrine how to work with various energy by means of special the practician, meditations, rituals.
Often Tantric massage is considered a synonym of erotic. However such opinion is wrong. Massage procedures for the purpose of erotic excitement are carried out only on intimate zones. The Tantric direction assumes also power exchange, spiritual communication between partners — massaged and the massage therapist. Though, by the way, the technicians used in these two types of massage are very close.
The Tantric direction has a number of features:
- pleasure and from massage both of its participants profit, there is no division into patient and doctor, there are equal partners;
- among Europeans it is usually accepted to carry out massage receptions in a certain sequence, Indians and Chinese have a massage process always creative, with application every time of various manipulations;
- at this razminaniye not only hands are used, but also legs — it is necessary for achievement of a deep razminaniye, applying the weight of the body;
- at manipulations with a body all energy is brought to an excitement state, during the session it is supported and controlled by that who is engaged in a razminaniye;
- massaging of intimate zones can be applied, however it is not the main and only reception. The main emphasis is placed on spirituality and sensuality;
- this direction of massage is carried out only in the presence between partners of feeling of love;
- erogenous zone all human body, but the main zones — heart and the head is considered;
- the procedure can last quite long time and optional terminates in sex.
Important! Pay attention if the announcement of performing Tantric massage in salon gets to you, then it, most likely, so that exclusively erotic receptions, without carrying out joint spirituality mean.
When it is necessary also advantages of practice
Pair practice is necessary for exchange of female and male energy, adjustment of trust between partners, achievements of harmony of the relations. At a regular praktikovaniye of massage the general power at both partners rises, their sexual opportunities extend, there is an aggravation of feelings and receiving an orgasm amplifies.
Tantric pair practice is shown to those people at whom the following states are observed:
- weakening of a psychoemotional state;
- feeling of a diskofmortny state because of stagnation of energy in any center of a body.
The practician needs to master that who wants to keep youth, to learn to operate the power, to comprehend the wide range of feelings, to learn the world and himself.
Technology of Tantric massage came to us as a part of philosophy of Hinduism as well as a kriya of the yogi, Bhakti yogi, a prana yoga.
Advantages of Tantric massage are:
- blood circulation improvement;
- full relaxation of a body;
- elimination of tension of muscles;
- calm of nervous system;
- release from a negative;
- restoration of a positive psychoemotional state;
- redistribution of energy from stagnant zones to sites which operate consciousness and creativity;
- inflow of cheerfulness and forces for some time after carrying out practice;
- improvement, rejuvenation of an organism;
- an opportunity to involve points to which touch is forbidden in other directions of massage — lobes of ears, feet, a basin, a sacrum, a breast, a crotch;
- movements are carried out in such a way that partners completely disconnect reason and forget about problems of surrounding reality;
- achievement of much bigger pleasure in comparison with other massage directions.
Whether you know? The written and graphic certificates confirming possession of ancient people in such a way of treatment as massage were created over 4 thousand years BC Hippocrates mentioned it in the works dated 460-377 BC.
Tantric massage
Pair Tantric practice demands preparation. It can conditionally be divided into internal and external. First, the conversation and the consent of the partner to participation in it is necessary. Secondly, it is necessary to think over the corresponding situation and to create the most comfortable conditions for both partners.
Whether it is possible to learn most
There is nothing difficult in mastering the massage equipment independently. On the Internet there is a set of video lessons, having seen which, it is possible to be up on and get an idea of that, what is it — Tantric massage. Video needs to be watched together with the partner.
Then it is possible to pass to testing separate the technician.
For establishing interaction in couple it is necessary to try yoga for two, an akroyoga, Fly yoga.
If completely it is not possible to seize the equipment, it is possible to resort to the instructor.
Basic rules
It will be necessary for carrying out massage receptions for you:
- good stock of time that there was an opportunity to relax and not to think of affairs;
- the room with fresh air;
- the soft laying on a floor — massage is better to carry out on a firm surface, at the same time to patient has to be comfortable and is not cold;
- candles;
- the gentle, pleasant, weakening music;
- massage oil;
- aromalamp or aromatic sticks.
Important! For aromatization of the room it is desirable to choose aromas aphrodisiacs: sandalwood, ylang-ylang, patchouli, jasmine, bergamot, ginger and others.
There are several basic rules of carrying out Tantric pair practice:
- Partners during massage should be completely naked that the clothes did not constrain the movement and feeling.
- It is desirable to limit a talk to focus only on feelings.
- To start practice with the switched-off communication devices.
- From the room it is necessary to remove all objects which can negatively affect carrying out practice.
- Light indoors has to be muffled.
- Practicing it is necessary to try to breathe synchronously as much as possible to reach a unification.
- In advance it is necessary to take care of purchase of massage oil which smell will be pleasant for both participants of process. Before application it needs to be warmed up up to the comfortable temperature for a body.
- It is necessary to try to carry out all movements smoothly, slowly. At the same time it is necessary to listen to the partner to be with him on one wave and know what is pleasant to him.
- At any time, if someone in couple feels discomfort, it is necessary to report about it.
- In Tantric massage there are no areas which cannot be kneaded. However at the same time it is necessary to keep sexual energy under control. If when carrying out practice the massage therapist feels strong sexual excitement from the partner, then he has to change the nature of manipulations — to pass to easier movements, to depart from stimulation of intimate zones.
- Duration of the procedure depends on desire of both partners.
Stage-by-stage technology of massage
As we already spoke, the equipment in Tantric practice is not especially important. On the first place — a spiritual bond. Nevertheless, we will consider the main receptions which can be used. We give the stage-by-stage equipment:
- To partners to accept convenient poses the friend opposite to the friend, to close eyes, to adjust synchronous breath. It is necessary to touch a body of another when there is strong desire of it. The first touch will give start to the beginning of massage actions.
- One partner lays down on a floor facedown. The second sits down near it so that the head lying appeared between knees sitting. It has to be comfortable and convenient to everyone. The massage therapist can move during performance of receptions.
- Oil hands.
- At first the partner needs just to put hands on a back, to close eyes and to try to feel power of his body.
- Razminaniya should beginning with area of a neck and shoulders. Not to disregard a hand and a palm.
- Then it is necessary to pass to a back, massing longitudinal muscles.
- Further attention needs to be paid to a sacrum and a waist — places of localization of sexual energy.
- After that to pass on a foot, a leg and a buttock. It will be for this purpose necessary to change that foot of the partner appeared between your knees. Movements from a zone to a zone have to be sliding. Periodically for the best sliding it is necessary to oil hands.
- Having passed a buttock zone, it is necessary to return to feet and to promassirovat toes. Fingers should be warmed up separately.
- Then it is necessary to ask the partner to turn over on a back.
- To carry out massage of a breast, stomach, crotch.
- It is necessary to leave intimate places on a final part of the procedure.
- The procedure around zones which especially there is a wish to touch terminates in fast superficial movements.
From manipulations the wide range is used. It can be strokings, tinglings, a razminaniye and others. It is possible to use kisses and contacts with various sites of the body. Each couple will have the set of the used receptions and the unique equipment.
Important! Exchange of energy can not happen from the first. In that case you should not despair, and to try to return to massage procedures later. Having a little practised, when performing all conditions and rules and also in the presence of desire and knowledge, success of pair practice is guaranteed.
To gain more knowledge and fast effect, it is necessary to ask for the help the expert.
Tantra: features of men and women
Of course, massage of a male and female body will have the nuances. At a men's razminaniye much attention is paid to a prostate as it is considered that this body is the second heart of the man. Massage allows to give not only enormous pleasure, but to become prophylactic against serious diseases.
Women have the most problem stage interfaced to pains and discomfort — the period of critical days. At this time massage can help it to take off painful effects, to get rid of irritability, to come to the weakened state.
Tantric massage for men
Tantric massage of a prostate to the man — very intimate procedure as it is carried out through an anus. Other ways to approach gland which is in a body no. The procedure requires a glove or a fingerstall. Most to achieve result very hard, all manipulations need to be charged to the woman.
Important! During this procedure the man should not feel the slightest discomfort. At appearance of pain or unpleasant feelings the procedure should be stopped, and to the man to address for consultation the urologist.
In general technology of men's massage looks as follows:
- Naked partners lay down on a floor so that the woman was behind the man facing his back.
- The man needs to bend knees slightly.
- The woman should put on a fingerstall a middle finger and to oil it or special lubricant which is on sale in drugstore.
- The man relaxes anus muscles. The woman enters a middle finger into an anus.
- The woman careful movements masses gland, at the same time without forgetting about transmission of energy. Movements have to be conducted from the periphery to the center.
Rules of massage for women
Technology of Tantric massage to the woman looks as follows:
- The woman lays down on a floor facedown.
- The man sits down on a chair and kneads feet of a buttock of the woman, a zone of a sacrum and waist.
- Further kneels and starts massaging of a waist and sacrum palms, then elbows, paying also special attention to pelvic department.
- To make the massage movements of a waist to a tailbone and in the opposite direction.
- Thumbs with effort to press on the symmetric poles located on both sides of a backbone above a basin. To record fingers for 10 seconds.
- Further to move hands on a basin and a tailbone.
Whether you know? Sports massage began to be used officially not so long ago — in 1996. For the first time its began to apply as method of treatment during the Olympic Games.
Tantric massage is similar to meditation with use of erotic caress. Its main feature — in simultaneous relaxation and excitement. The advantage and pleasure of the procedure are taken by both partners who are not divided into the patient and the doctor here. Tantric massage not always comes to an end with sexual intercourse, it can help how to bring into excitement all energy, and sexual, in particular, and to save up them.
The best effect will be reached not only at the correct knowledge of the equipment. The main condition of efficiency is the proximity of the relations between partners and existence between them a spiritual bond and trust. It is necessary to practice massage in a comfortable situation and favorable mood.
Mastering technology of Tantric massage helps couples to have a range of feelings unknown before, states, emotions and feelings and also to begin a new stage in the relations.